Breath Prayers Based on Mark 3 and 4

summer in the scriptures- Mark (2)Breath Prayers based on Mark 3:1-6
Jesus heals the man with the withered hand

IN: Lord of the Sabbath
OUT: Meet us here

IN: Lord of the Sabbath
OUT: Heal and restore

IN: Lord of the Sabbath
OUT: Soften my heart

IN: Lord of the Sabbath
OUT: Silence falsehood and fear

IN: Lord of the Sabbath
OUT: End our accusing, conspiring, destructive ways

Breath Prayers based on Mark 4:21-25

IN: Light of the World
OUT: Reveal your light in me

IN: Lord of All
OUT: Nothing is hidden from you

IN: Speak Lord
OUT: Your servant is listening

IN: Generous One
OUT: Make me generous, too

IN: Generous One
OUT: All that I have is yours

I’m new to breath prayers. Maybe you are, too. Pray the phrase after IN on your breath in. Pray the phrase after OUT on your breath out. Take your time. Breathe deeply. If no phrase is offered after IN or OUT, just breathe. If more than one breath prayer is provided, choose one, a few, or all of them as is most helpful to you. I find breath prayers especially helpful before times of stillness and silence with God.

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For the next few months, I’m reading a chapter from the Gospels each day. This is part of the Summer in the Scriptures reading plan sponsored by the Florida Conference of the United Methodist Church. Click Here for the reading plan.

You’re most welcome to read along and to join the Facebook discussion group, Summer in the Scriptures. You don’t need to be a Methodist or attend a Methodist church. All are welcome and all means all.

As part of the Facebook group, I’ve been supplying prayers based on the day’s reading. Feel free to post your prayers and observations based on the readings here or there as well.

May the grace of the Gospels, the challenge, and the call, inspire us to great faith and great good works in Jesus’ name. – Lisa <><

Breath Prayers based on Mark 3 and 4 © 2020 Lisa Ann Moss Degrenia
You are welcome to use this work in a worship setting with proper attribution.
Please leave a comment for information and permission to publish this work in any form.

Pentecost Prayer, adapted from the Prayer of St. Alphonsus Liguori to the Holy Spirit

Pentecost by Daniel Rice

Pentecost by Daniel Rice

Pentecost Prayer
Adapted from the Prayer of St. Alphonsus Liguori to the Holy Spirit (1696-1787)
by Lisa Ann Moss Degrenia (2010)

Most Holy Spirit,
My hope is in your goodness.
I trust Your plan to save my soul and make me holy.

Time and again, I am ungrateful and blind to Your divine inspirations,
I have so often offended You and beg your pardon,
I offer You this cold heart of mine,
and pray You would pierce it with a ray of Your light,
with a spark of Your fire, melt the hard ice of my sin.

You are Divine Spirit:
give me courage against all evil.
You are Fire:
enkindle in me Your love.
You are Light:
brighten my mind with Your wisdom.
You are Dove:
give me innocence of life.
You are Wind:
disperse the storms of my passions.
You are Tongue:
teach me to honor You with my words.
You are Cloud:
shelter me under the shadow of Your protection.
You are Counselor:
walk by my side, guide my steps.

Save me in Your infinite mercy;
so that I may ever bless You, praise You, and love You;
first during this life on earth,
and then in heaven for all eternity. Amen.

3 Timeless Prayers to the Holy Spirit

Filled by the Holy Spirit, a quilt by Lisa Ellis

Filled by the Holy Spirit, a quilt by Lisa Ellis

Come, Holy Spirit,
Fill the hearts of Your faithful
And kindle in us the fire of Your love.
Send forth Your Spirit and we shall be created.
And You shall renew the face of the earth.

O, God, who by the light of the Holy Spirit
did instruct the hearts of the faithful,
grant that by the same Holy Spirit
we may be truly wise and ever enjoy Your consolations.
​Through Christ our Lord. Amen.
~ Traditional Catholic Prayer. I first encountered this prayer on a Walk to Emmaus retreat.

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Come, my Light, and illumine my darkness.
Come, my Life, and revive me from death.
Come, my Physician, and heal my wounds.
Come, Flame of divine love, and burn up the thorns of my sins,
kindling my heart with the flame of your love.
Come, my King, sit upon the throne of my heart and reign there,
for you alone are my King and my Lord. Amen.
~ Prayer by Dimitri of Rostov. This is my favorite prayer to use during Advent. 

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Come, Holy Spirit;
send down from heaven’s height
your radiant light.

Come, lamp of every heart,
come, parent of the poor;
all gifts are yours.

Comforter beyond all comforting,
sweet unexpected guest,
sweetly refresh.

Rest in hard labour,
coolness in heavy heat,
hurt souls’ relief.

Refill the secret hearts
of your faithful,
O most blessed light.

Without your holy power
nothing can bear your light,
nothing is free from sin.

Wash all that is filthy,
water all that is parched,
heal what is hurt within.

Bend all that is rigid,
warm all that has frozen hard,
lead back the lost.

Give to your faithful ones,
who come in simple trust,
your sevenfold mystery.

Give virtue its reward,
give, in the end, salvation
and joy that has no end.
~ This is a modern translation by the Church of England of an ancient prayer, Veni Sancte Spiritus. Common Worship: Daily Prayer (c) The Archbishops’ Council 2005 by Church House Publishing

Prayer: Holy Spirit, Come Again

fire-heart-961194_960_720

Consider the Biblical stories of God as Fire. Here are a few:

  • Moses and the burning bush (Exodus 3)
  • The pillar of fire leading God’s people through the darkness and across the wilderness to the promised land (Exodus 13-14)
  • God consuming the offering in the battle between Elijah and the false prophets of Baal (1 Kings 18)
  • God companioning and rescuing Shadrach, Meshach, and Abednego from the fiery furnace (Daniel 3)
  • God described as a Refiner’s Fire (Malachi 3)
  • John the Baptist’s prophecy that the Messiah would baptize with the Holy Spirit and with fire (Matthew 3, Luke 3)
  • Jesus promises the Father would send the Holy Spirit (John 14-16)
  • The story of Pentecost in Acts 2

Consider our need to be filled continually with the power of the Holy Spirit.

May your life be set ablaze with the strength and inspiration of the Holy Spirit. – Lisa <><

We can be certain of one thing: transformation into God’s image and God’s purpose requires that we pass through God’s refining fire. Being made holy is not a one-time deal; it is an ongoing process that continues until we are fully reconciled with Christ at his second coming. During our lives, we experience intense trials that we can use to refine our spirits. The key idea to remember is that we pass “through” and do not remain in the fire. – Enuma Okoro, Silence and Other Invitations of Advent

God is a fire that warms and kindles the heart and inward parts. And so, if we feel in our hearts coldness, which is from the devil– for the devil is cold– then let us call upon the Lord and he will come and warm our hearts with perfect love not only for him but for our neighbor as well. And from the presence of warmth, the coldness of the hater of good will be driven away. – Seraphim of Sarov

Prayer: Holy Spirit, Come Again
Plain text is for one voice. Italics text is for all voices.

Holy Spirit, come again as cleansing fire,
Burn away all that is false and fruitless
Come Holy Spirit

Holy Spirit, come again as guiding fire,
Light the way through our wilderness
Come Holy Spirit

Holy Spirit, come again as refining fire,
Purifying our words, our ways, and our hearts
Come Holy Spirit

Holy Spirit, come again as prophetic fire,
Rouse us to courage and action
Come Holy Spirit

Holy Spirit, come again as unifying fire,
Your will be done on earth as it is in heaven
Come Holy Spirit

Holy Spirit, come again as empowering fire,
Dance atop all your people, no matter the label
Inspire your gifts in us
Send us to bless and change the world.
Come Holy Spirit

We ask all this in the name of Jesus,
the One who promised to send you,
and who taught us to pray,

Our Father who art in heaven, hallowed be thy name.
Thy kingdom come. Thy will be done on earth as it is in heaven.
Give us this day our daily bread, and forgive us our trespasses,
as we forgive those who trespass against us,
and lead us not into temptation, but deliver us from evil.
For thine is the kingdom, and the power, and the glory, forever.
Amen.

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Prayer: Holy Spirit, Come Again © 2011, 2020 Lisa Ann Moss Degrenia
You are welcome to use this work in a worship setting with proper attribution.
by Lisa Ann Moss Degrenia, revlisad.com
Leave a comment for information and permission to publish this work in any form.

Be sure to also check out Purify Us by Steve Garnaas Holmes.

Arise Shine- A Devotion for the Third Week of Advent based on Handel’s Messiah

morning sun bedroom window

Arise, Shine
Readings and Reflection for the third week of Advent

SONGS FROM HANDEL’S MESSIAH:
For Behold, Darkness Shall Cover the Earth and The People That Walked in Darkness
For Unto Us a Child is Born

SCRIPTURES to read this week:
Isaiah 60:1-7
Isaiah 9:2-7
John 1:1-14

REFLECTION QUESTIONS for this week:

  • Where do you see people “letting their light shine” in our community?
  • What local problem or situation most needs the light and love of Christ? How will you arise and shine to address this need?

PRAYER:
Jesus, your light makes us light
What a gift to be made in your image
To reflect your grace and hope, your power and peacemaking
Hallelujah! Help us shine!

Share your light with all, near and far,
Beyond our imagining to your imagining and desiring
A beam worthy of the stretch of your embrace.
Worthy of your glory. Jesus, help us shine!

Unveiled, Bright, Shining before others and for others
So others see you in us and are drawn to your Light

You bathe us in the light of your grace, that we may be grace
You fill us with the light of your truth that we may be truth
You flood us with the light of your love that we may be love

Hallelujah!
Come Glorious One, Lord of Life and Light!
Dispel the darkness.
Reveal what is real so we no longer fear the night nor the light
Dawn in us a new day and a new us.
Help us shine!
~ Help Us Shine, by Lisa Degrenia

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Arise, Shine
A Devotion for the Third Week of Advent
based on Handel’s Messiah © 2019 Lisa Ann Moss Degrenia
You are welcome to use this work in a worship setting with proper attribution.
Leave a comment for information and permission to publish this work in any form.