Contempt, a prayer of confession based on Mark 6

contempt painting by faun manne

Contempt Painting by Faun Manne

Mark 6:1-5, The rejection of Jesus
He left that place and came to his hometown, and his disciples followed him. On the sabbath, he began to teach in the synagogue, and many who heard him were astounded. They said, “Where did this man get all this? What is this wisdom that has been given to him? What deeds of power are being done by his hands! Is not this the carpenter, the son of Mary and brother of James and Joses and Judas and Simon, and are not his sisters here with us?” And they took offense at him. Then Jesus said to them, “Prophets are not without honor, except in their hometown, and among their own kin, and in their own house.” And he could do no deed of power there, except that he laid his hands on a few sick people and cured them.

Contempt is so painful
To be dismissed, disregarded
Questioning instead of dignity
Accusation instead of personhood

I have felt its sting and hollowness
As have you, my Jesus
Heal my wound

I have wielded this weapon fully conscious of its destructive power
You never have, my Jesus
Forgive me and heal all I have hurt

Make my ways like yours, my Jesus
Deliver me from a spirit of judgment, criticism, and contempt
Help me hear their needed messages
Help me see all as you see them, beloved, and needed
Especially those who are hard to love

I am most ashamed of aiming contempt at you, my Jesus
I am so very sorry
Forgive me, renew me, abide in me so there is
More of my true me
More of you and your ways
More of your grace extended through me
For the healing of the world

1 John 1:9
If we confess our sins, he who is faithful and just will forgive us our sins and cleanse us from all unrighteousness.

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Contempt, a prayer of confession © 2019 Lisa Ann Moss Degrenia
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Ending Your Day with Reflection Questions

I read an article recently about the benefits of ending your day with several reflection questions. I’ve found the practice helpful and thought you would as well.

Reflection is an ancient practice, with references in the Bible (Lamentations 3:40-41; Galatians 6:4-5; 2 Corinthians 13:5). Ignatius of Loyola encouraged the practice with the early Jesuits, as did John Wesley with the early Methodists.

Here’s what I noticed
As you walk through the questions, you decompress and let go, you also rest in knowing where you’re headed the next day, both of which foster better sleep.

More importantly, questions like these keep us self-aware and awake to the Holy Spirit. As we answer the questions we hear from God and move forward in the journey of faith. Never forget faith is a movement. We are followers of Christ, moving forward with intentionality, constant discovery, and growth. Our growing bears fruit in our words, actions, and service to others.

I also noticed the longer I keep to the practice, the richer it becomes. It started off simple, even superficial. But as the days passed, I began to be more honest with myself. I also began to trust I could be more and more honest with God.

write journalHere are the questions I’m using. They came from several different sources. I answer them by writing in a journal.

1. What happened today?
Make a quick bullet list or write a narrative

2. Glory Sighting: Where did you see God at work in others? In and through you?
Each day can bring a new testimony to God’s grace, provision, and power.

3. What did you read/hear/learn?
Christians are lifelong learners

4. What are you thankful for?
“A life contemplating the blessings of Christ becomes a life acting the love of Christ.” ― Ann Voskamp, One Thousand Gifts: A Dare to Live Fully Right Where You Are

5. How are you feeling emotionally?
Be honest and seek Christ’s perspective

6. How did you fall short of loving God, others, and yourself?
Ask for and receive Christ’s forgiveness and freedom

7. What are you asking the Holy Spirit to do in you and through you?
This could be about a relationship, your work, a situation, your ministry, etc.

8. What will you do tomorrow to move forward with Christ?
Answer this in relation to question 7

What questions would you add to this list? I look forward to hearing about your time with God and to seeing the great and good changes this practice will bring in your life.
– Lisa <><

2 Corinthians 3:17-18 NRSV
Now the Lord is the Spirit, and where the Spirit of the Lord is, there is freedom. And all of us, with unveiled faces, seeing the glory of the Lord as though reflected in a mirror, are being transformed into the same image from one degree of glory to another; for this comes from the Lord, the Spirit.

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Ending Your Day With Reflection Questions © 2019 Lisa Ann Moss Degrenia
Leave a comment for information and permission to publish this work in any form.

Lord of the Sabbath, a prayer of confession based on Mark 2

abstract art artistic autumn

Photo by Pixabay on Pexels.com

Mark 2:23-28
One sabbath Jesus was going through the grain fields; and as they made their way his disciples began to pluck heads of grain. The Pharisees said to him, “Look, why are they doing what is not lawful on the sabbath?” And he said to them, “Have you never read what David did when he and his companions were hungry and in need of food? He entered the house of God, when Abiathar was high priest, and ate the bread of the Presence, which it is not lawful for any but the priests to eat, and he gave some to his companions.” Then he said to them, “The sabbath was made for humankind, and not humankind for the sabbath; so the Son of Man is lord even of the sabbath.”

Lord of the Sabbath,
Reveal your ways to me
Your beautiful will
I desire to follow you faithfully
Faith-fully

Show me where I need correction.
Where I am too lax … too strict
Reveal how I use your commands as weapons
judging… excluding… twisting…
Forgive me
Renew a right spirit within

Fill me with your Holy Word for witness, service, and rest
Fill me with your Holy Spirit for witness, service, and rest
Fill me with your Holy Ways for witness, service, and rest

Your ways are life!
Spring up life in me!
Help me to help others to that spring as well
that we may all live
that we may all live in the overflowing grace
of Your blessing, wholeness, and love
Amen

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Lord of the Sabbath © 2019 Lisa Ann Moss Degrenia
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Growing in Resilience: Your Spirit and Your Heart, based on Isaiah 57.15

Sacred Heart 3Growing in Resilience
Day 18, Read Isaiah 57
Reflection: Your Spirit and Your Heart, based on Isaiah 57:15, NRSV

For thus says the high and lofty one who inhabits eternity, whose name is Holy: I dwell in the high and holy place, and also with those who are contrite and humble in spirit, to revive the spirit of the humble, and to revive the heart of the contrite.

High and Lofty One
Be with me
Forgive me and Heal me
From naming myself better or worse than others
From projecting and protecting a self-image
From claiming I deserve at another’s expense

Renew and Revive my spirit and my heart

Grant me compassion
Teach me judgment without being judgmental
Boundaries without guarding too much
Love without agendas

Grant me courage
Teach me truth without using it as a weapon
Engagement without abuse
Confronting without a win/lose mindset

Grant me hope
Teach me peace without apathy
Rest without laziness
Patience without despair

High and Lofty One
Grant me your spirit and your heart

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Click Here for more on the Growing in Resilience Reading Plan sponsored by Bishop Ken Carter and the Cabinet of the Florida Annual Conference of the United Methodist Church. 

Your Spirit and Your Heart © 2018 Lisa Ann Moss Degrenia
Leave a comment for information and permission to publish this work in any form.

Growing in Resilience: Breathe in Breathe out, based on Isaiah 56.1-2

work restGrowing in Resilience
Day 17, Read Isaiah 56
Reflection: Breathe In Breathe Out, based on Isaiah 56:1-2, NRSV

Thus says the Lord: Maintain justice, and do what is right, for soon my salvation will come, and my deliverance be revealed. Happy is the mortal who does this, the one who holds it fast, who keeps the sabbath, not profaning it, and refrains from doing any evil.

Lord of Hosts
Your deliverance is near
Keep our hand to plow, steadfast in your saving work
Strengthen us to do what is right even in the face of great opposition
Empower us to stand and speak and strive for goodness and justice
Build in us faith that works and perseveres
Renew a right spirit within

Breathe in… Breathe out…
Lord of the Sabbath
Prince of Peace
Lead us away to rest from your labor

Breathe in… Breathe out…
Our world is so fast
So noisy
So needy
So full
Help us to wait and rest even when every bit of us screams to act

Breathe in… Breathe out…
Increase our faith in the blessing of Sabbath
Reveal the fears that drive us
The pride and shame disguised as sacrifice
Free us to trust and follow in the doing and in the ceasing

Breathe in… Breathe out…
We surrender to complete rest in you
Renew a right spirit within

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Click Here for more on the Growing in Resilience Reading Plan sponsored by Bishop Ken Carter and the Cabinet of the Florida Annual Conference of the United Methodist Church. 

Breathe in Breathe out © 2018 Lisa Ann Moss Degrenia
Leave a comment for information and permission to publish this work in any form.

Growing in Resilience: The Glory of Your Saving Love, based on Isaiah 49.6

depth-of-loveGrowing in Resilience
Day 10, Read Isaiah 49
Reflection: Lead On, based on Isaiah 49:6

It is too light a thing that you should be my servant to raise up the tribes of Jacob and to restore the survivors of Israel; I will give you as a light to the nations, that my salvation may reach to the end of the earth.

This is the glory of your saving love
That you don’t just bless us
Heal us
Guard and guide us

That you don’t just forgive us
Redeem us
Save and sanctify us

For you, that is too light a thing

You make a place for us in your saving work
You call us and empower us
Each of us

You make a place for us in your family and a place for us in your plan
that we might experience your power and the wielding of that power
that we might experience the fullness of your grace

The glory of your saving love is
Your hope and your hope made real in the world
Your love and your love in action

Glory to you, Most Blessed Savior!
Glory to you, Lord of Mercy and Light!
Glory to you and to the fulfillment of Your Kingdom
in us and in all!
Amen!

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Click Here for more on the Growing in Resilience Reading Plan sponsored by Bishop Ken Carter and the Cabinet of the Florida Annual Conference of the United Methodist Church. 

The Glory of Your Saving Love © 2017 Lisa Ann Moss Degrenia
Leave a comment for information and permission to publish this work in any form.

Worship and Preaching Resources for Pentecost Sunday

pentecost fire dovePentecost is one of my favorite holy-days. Through story, song, and lots of red, Christians celebrate the new birth and empowerment of Jesus’ followers by the Holy Spirit. Our remembering raises up a prayer for God’s fire to fall on us as well, that we too would share the Good News with boldness, welcome, and joy. – Lisa <><

Reader’s Theater: The Promises of Pentecost
This short, simple script begins with the Jesus’ promises concerning the Holy Spirit at the Last Supper, journeys through Jesus’ promise before his ascension, and on to the fulfillment of those promises on the day of Pentecost. Scriptures include: John 14: 16, 17, 26; 16:13; Acts 1:5-8; Acts 2:1-21

Reader’s Theater: The Story of Pentecost
Retell Acts 2 through the use of multiple readers, a dancer, projected images, some simple staging and a couple of sound effects.

Prayer for Pentecost- You Are
Mighty God, we bow before your Holy Presence
You are Dove: name us and claim us for your purposes
You are Breath of Life: make us alive in Christ
You are Light: brighten our thoughts with your wisdom
You are Counselor: encourage us, remind us, guide our steps
You are Wind: disperse the clouds of injustice
You are Tongue: teach us to honor you with our words
You are Fire: ignite your holy love in us
You are Divine Spirit: give us courage against all evil

Save us and the world in your infinite mercy
So we may ever bless you, praise you, and serve you
First during this life on earth, and then in heaven for all eternity. Amen.

Prayer for Pentecost
This prayer (or song lyric) was born out a hunger for revival. Each verse was inspired by scriptures relating the work of the Holy Spirit.

Pentecost Prayer
Adapted from the Prayer of St. Alphonsus Liguori to the Holy Spirit

Wind of the Spirit
An original hymn text which may be sung or spoken

Prayer Service: Naming and Claiming the Holy Spirit
A service of prayer, scripture, and song inspired by Francis Chan’s excellent book, Forgotten God: Reversing our Tragic Neglect of the Holy Spirit.

Set a Fire
A contemporary worship sequence of song and prayer

Come Holy Spirit
A traditional worship sequence for Pentecost Sunday including prayers, hymns, and an affirmation of faith

Holy Spirit Liturgy
A compilation suitable for the opening of a traditional worship service, including a call to worship, hymn selections, opening prayer and affirmation of faith.

Prayer: Come Holy Spirit
This prayer references many Biblical stories with images of God as Fire and closes with The Lord’s Prayer.

Come Holy Spirit, Come Live in Me
A prayer based on the promises of Jesus to send the Holy Spirit (John 14:25-26, John 16:7) and a passage from Francis Chan’s excellent book, Forgotten God: Reversing our Tragic Neglect of the Holy Spirit.

Worship Resource: Awakening
A compilation of selected verses from Psalm 57 and the song Awakening by Chris Tomlin and Reuben Morgan. Recommended for use in a contemporary or blended worship setting.

Pentecost: What the Fire Gives
Reflection and blessing for Pentecost by Jan Richardson, as found on her blog The Painted Prayerbook

Pentecost: Christ Proclaimed in Many Tongues
A compilation of quotes and scriptures on this theme

Pentecost: Power to Witness
A compilation of quotes and scriptures on this theme

Pentecost: Wind and Flame
A compilation of quotes and scriptures on this theme plus an original prayer entitled Living God, Holy Inferno

Pentecost: A New Community
A compilation of quotes and scriptures on what the early church looked like as a result of Pentecost

You are welcome to use any of these works in a private or public worship setting with proper attribution. Please leave a comment for permission to publish any of these works in any form.