Grant Me Your Wisdom (Proverbs 3.19-24)

wisdom-sophia-bailey-768x512

Based on Proverbs 3:19-24

Merciful and Mighty God, how wondrous is your wisdom! Your wisdom is eternal, beautiful, creative, powerful, good. The strong foundation of life itself, all of life.

Grant me your wisdom that I may discern faithfully and be a bearer of your life, goodness, and truth

Grant me your wisdom that I may walk with you all my days, clear-eyed and sure-footed

Grant me your wisdom that I may be your peace and rest in your peace, each night and forever.

I ask this for the honor and glory of your name, for the building of your kingdom, for the good of my neighbors and myself. I ask in Jesus’ Name. Amen.

***************
Grant Me Your Wisdom © 2017 Lisa Ann Moss Degrenia
You are welcome to use this work in a worship setting with proper attribution.
Leave a comment for information and permission to publish this work in any form.

Prayer for troubles, sorrow, pain (Matthew 11)

matthew-11_28 come to me weary restBased on Matthew 11:28-30

What to do with the burdens of responsibility?
The weight of trouble, sorrow, pain?

What to do with broken and bloody relationships, bodies, and systems?

What to do with days without ceasing?
Nights without sleep?

What to do?
Come to you, Jesus.

With you there is an ease of company.
All we face is shared, lightened.
With you there is hope and healing.
With you there is rest for our very souls.

Hallelujah! We come.

Prayer- Jesus, I Come (Matthew 11.28-30)

tunnel hall walk light

Based on Matthew 11:28-30

Jesus, I come

Barely bearing the weight
of responsibility
of loss
of troubles
of life

Jesus, I come

I need you
I trust you
For you are gentle
humble

Your yoke is so different
Easy
Light
For you bear the weight with us
and for us

So here, have my weariness
Here, bear and birth my burdened soul
Teach me your ways
School me in grace
in hope
in you
Wrap me in your deep, deep rest
Raise me in strength
and honor
and witness

Jesus, I come

********
Jesus, I Come © 2017 Lisa Ann Moss Degrenia
You are welcome to use this work in a worship setting with proper attribution.
Leave a comment for information and permission to publish this work in any form.

Sermon Recording – Ceasing (Mark 6)

OLYMPUS DIGITAL CAMERA

Message: Ceasing 
Scriptures: Mark 6:30-32
Offered 1/1/17, New Year’s Day, at Trinity United Methodist Church, Sarasota Florida

Classic New Year’s Resolutions
1. Exercise, eat right, lose weight
2. Quit smoking, drinking, drugging
3. Get serious about my spiritual life
4. Budget, pay off debt, save for the future
5. Organize my house
6. Organize my calendar so I can do more in less time. If I keep my scheduled focused, I can work more efficiently, do more things in less time.

Being Productive
1. Makes me feel important, needed
2. Keeps the adrenaline pumping. You can be addicted to stress.
3. Hurry keeps everything on a safe superficial level. Depth takes time. I don’t have to look closely at my relationships or my situation or my soul. I don’t have to feel my feelings fully. I’m fine as long as I’m busy. No, we’re not fine we’re sick.

Hurry Sickness – an unhealthy, continuous internal drive to accomplish more, achieve more, experience more in less and less time. More and more has diminishing returns. It keeps us from living well and ultimately destroys our soul.

John Ortberg, The Life You’ve Always Wanted
For many of us the great danger is not that we will renounce our faith.
It is that we will become so distracted and rushed and preoccupied that we will settle for a mediocre version of it. We will just skim our lives instead of actually living them.

Do you want a life like this, or do you want something different?
Jesus offers an alternative.

Mark 6:30-32 NRSV
The apostles gathered around Jesus, and told him all that they had done and taught. He said to them, “Come away to a deserted place all by yourselves and rest a while.” For many were coming and going, and they had no leisure even to eat. And they went away in the boat to a deserted place by themselves.

Jesus’ Cure for Hurry Sickness is Ceasing
Ceasings = Solitude, Silence, Slowing, Sabbath
Ceasing distraction and noise and trying to do it in our own strength
Ceasing hurry. Ceasing in order to seek.

Jesus practiced ceasing regularly throughout his ministry
1. At the beginning he spent 40 days alone in the wilderness and at the end he spent the night in Gethsemane before crucifixion
2. Spent the night alone in prayer before choosing the disciples
3. Time away after the death of John the Baptist
4. After feeding the 5000, after healing a leper, after the 12 returned from preaching/teaching

Verse 31 says they were coming and going, and they had no leisure even to eat. That sounds like us.

Jesus was busy, but never hurried
Busy = full schedule, many activities, demanding
Hurried = unhealthy inner drive, keeping up appearances, proving yourself
Hurry is based on fear and worry.
Hurry is constantly preoccupied, never fully present.

Busy = constantly reminded of God and my need of God
Hurried = unavailable to God

Vance Havner said, “If you don’t come apart for a while, you will come apart in a while.”

Jesus’ Cure for Hurry Sickness is Ceasing
Solitude Silence Slowing Sabbath
Creating space to listen. Trusting God will provide.
Stopping the self medication stimulation, distraction, and society scripts
Allowing God to hit the reset button

How to practice ceasing?
Quiet time, quiet place
Little ceasings throughout the day

*****************
I’m excited to now offer mp3’s of my Sunday messages. A huge thank you to Leon and my brothers and sisters at Trinity United Methodist Church, Sarasota for all their help in making this possible. If you’re ever in Sarasota, please drop by for worship Sundays at 9am or 10:30am, or drop by during the week for a chat or small group. You and those you love are always welcome.

sermon © 2017 Lisa Ann Moss Degrenia
Contact Lisa for posting and publication considerations.

Prayer Station- Letting Go

This slideshow requires JavaScript.

Prayer Stations are interactive experiences with Scripture or devotional prompts. A simple, creative gesture can help us slow down and listen for what God reveals. The gesture likewise opens us to respond.

For me, utilizing the sense of touch in prayer takes me to a child-like place. I’m reminded of a less complicated time- a time of wonder, imagination, and play. It gets me out of my head and into my heart. I’m often surprised by the ease and depth of God’s interaction in these encounters.

This prayer station was designed for the opening night of a women’s retreat. The opening night theme was “Let it go.” It could be used in many other settings as well.

I pray this idea encourages you to set aside some time to meet God in interactive prayer. If you choose to use this idea, or better yet create one of your own, I’d love to hear from you. – Lisa <><

Prayer Station Instructions

Mark 6:31
Jesus said to them, “Come away to a deserted place all by yourselves and rest a while.”

Psalm 46:10
Be still, and know that I am God!
I am exalted among the nations, I am exalted in the earth.”

Practice…

  • Turn off your phone and leave it in the basket. It will be returned to you at the end of the day.
  • Take off your watch, your Fitbit, or anything else you might carry to measure yourself and measure time. Leave it in the basket. It will be returned to you at the end of the day.
  •  Write
    •  Use the paper and pen to write your to-do list. Write down the things you “should” have done, things you are missing in order to be here, things still to be done
    • Write down the burdens you are carrying
    • Write down your worries, your concerns
    • When finished, fold the paper and write your name on the outside
    • Leave it in the basket as you entrust it to Jesus for the time we are together.

Philippians 4:6-7
Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.

Prayer Station Symbols

  • Blue, patterned tablecloth, small white dove, earthen water jar representing the refreshing living waters of God the Holy Spirit
  • Icon of Jesus offering a blessing known as Christ Pantocrator
  • Wooden statue of Jesus the Good Shepherd carrying a lamb.
    • He will feed His fold like a shepherd; He will gather together His lambs—the weak and the wobbly ones—into His arms. He will carry them close to His bosom, and tenderly lead like a shepherd the mother of her lambs. Isaiah 40:11 The Voice Bible
  • Framed copy of Psalm 23.
    • The Eternal is my shepherd, He cares for me always. He provides me rest in rich, green fields beside streams of refreshing water. He soothes my fears; He makes me whole again, steering me off worn, hard paths to roads where truth and righteousness echo His name. Psalm 23:1-3 The Voice Bible
  • Candle representing the Light of Christ and the presence and power of the Holy Spirit
  • Green plant representing the hope and promise of new life and growth
  • Paper and pens for the writing project
  • Three baskets- one for phones, one for watches and Fitbits, one for the writing project

Click Here for the printout of the instructions for the prayer station

Release and Rest, a Prayer for the Stressed

swan sheltering chick under wings

For yourself…
Merciful God,
our Peace and our Hope
Shelter me, your beloved, beneath your healing wings
Raise me to the safety of your breast
so I may hear your heart
Hold me
Hide me
Help me to release and rest
release and rest
release and rest

Offered for another…
Merciful God,
our Peace and our Hope
Shelter your beloved NAME beneath your healing wings
Raise NAME to the safety of your breast
so she may hear your heart
Hold her
Hide her
Help her to release and rest
release and rest
release and rest

Release and Rest © 2015 Lisa Ann Moss Degrenia
You are welcome to use this work in a worship setting with proper attribution.
Please contact Lisa for information and permission to publish this work in any form.

Two Translations of Psalm 4

Psalm 4 in Hebrew

Psalm 4 in Hebrew

Psalm 4, reimagined by Steve Garnaas Holmes
O Love, when I cry out in silence,
you are the One Who Hears.
Between the rock and the hard place,
you give me room.

I have carried the stone of shame too far,
as if opinions could give me life,
as if human judgment is not a lie.
But you, Beloved, hold me close,
and know who I truly am.
When I am disturbed I am still yours.
I soak in this grace, silent,
letting it seep into me.

I surrender everything to your love.
Help me to trust this with my life.
I ignore the cynics who don’t see
your blessing in everything,
your face beaming at me.
You are a gushing spring of joy in me,
my jackpot, my victory dance.

In your peace I can stop. I let go.
I lie down.
In your peace I can sleep.
I am safe. I am yours.

Psalm 4, translated by Nan C Merrill in Psalms for Praying

Answer me when I call, O Beloved of my heart!
You enveloped me in Love when I was in distress.
Be gracious to me now; hear my prayer.

O friends, how long will my reputation suffer shame?
How long will you listen to false words
and seek what is less than good?

You know that the Beloved dwells with those
who are filled with love;
and hears when our hearts cry out.
Though you may feel angry,
do not give in to fear;
Commune with the Heart of your heart
as you rest,
and be in silence.
Make peace with your fears,
and trust in Love.

There are many who say,
“Grant us special favors, O Mighty One!
Bestow upon us your grace that we may prosper!”
Love has brought more joy to my heart
than they have when their banks are filled.
In peace will I spend my days and sleep at night
For You alone, my Beloved, take away my fears.