Renewal Leave Announcement, plus some great quotes

Lisa headshot selfie 2020 10 21Today I start six weeks of renewal leave. There’s no emergency. It’s a common practice for pastors after many years of service. It’s a welcome gift, a gift far too many do not have.

I’ll be back Ash Wednesday. The blog will be quiet while I’m away.

My last post for a while is my 2020 quote collection. I write down one or two a month to carry with me for the month. They catch my attention because they speak a truth I need to hear in that season. Many of them come to me via Instagram (IG). Consider following these fine folks if you use that platform.   

Happy Epiphany dear ones.
May this be a season of awakinging and deep worship for you. – Lisa <>< 

Things that bring growth by Dr. Nicole LePera (@the.holistic.phychologist on IG)
1. uncomfortable, difficult conversations
2. doing something you’re terrible at, until you become good at it
3. getting past the stories your ego creates
4. viewing the behavior you’re ashamed of as the scared child inside of you asking for healing
5. Placing your won happiness at the top of your priority list, unapologetically

There are ideas, truth, concepts, books, and creations waiting to be birthed into the world.
Stay open to receiving them.
– Rebecca Campbell

From St. Benedict’s Prayer Book
Grant, O Lord, that none may love You less this day because of me;
that never a word or act of mine may turn one soul from You;
and, ever daring, yet one more grace would I implore,
that many souls this day, because of me, may love You more. Amen.

May I spend less time worrying about the things I “have to deal with”
and more time dealing with those things.
Fear is almost always worse than the work itself
or the pain that comes with it.
– Justin McRoberts (@justinmcroberts on IG)

It’s always enough to do the part your know how to do.
To be faithful to what you know you were given.
The voices in your life that tell you “that’s not enough” are lying to you.
Ignore them. Do your work.

– Justin McRoberts

2 Corinthians 3:12, 17-18
Since, then, we have such a hope, we act with great boldness… Now the Lord is the Spirit, and where the Spirit of the Lord is, there is freedom. And all of us, with unveiled faces, seeing the glory of the Lord as though reflected in a mirror, are being transformed into the same image from one degree of glory to another; for this comes from the Lord, the Spirit.

Loving yourself is a practice. Just like yoga.
Nobody ever got good at yoga by believing in it.
You have to do it. Even when it’s hard. Especially when it’s hard.
– Emily McDowell

Prayer For Before Journaling by Terry Stokes (@prayersfromterry on IG)
O Christ the Word, sent and made known to us, help us to put our thoughts down on the page. Make this a release valve for the buildup of our deepest feelings, and channel this into a flow which carries us toward connections, breakthroughs, and self-awareness. Help us to concretize thoughts that can otherwise remain too abstract or unmoored to be helpful. Deliver unto us the value of being able to go back and see what we were thinking in the past, an ultimately direct our mindfulness toward the One who is always mindful of us- our Father, who reigns with Thee and the Holy Spirit, one God, now and forever. Amen.

We are not hamsters on a wheel, waiting to fall into the cedar shavings at the bottom of the cage. We are seekers of light and life, bearers of shadows and burdens. We are struggling to journey together toward moral fulfillment. We are learning to embrace the unfathomable darkness where God dwells with enthusiasm that equals our love of light. Physics and cosmology have metaphors and languages to help us awaken to these and other possibilities. . . . We are not just citizens of one nation or another, but of the human and cosmic community.
– Richard Rohr (cacradicalgrace on IG)

Awareness is the moment when we rise with eyes crusted from self-induced dreams of control, domination, victimization, and self-hatred to catch a glimpse of the divine in the face of “the other.” Then God’s self-identification, “I am that I am / I will be who I will be” (Exodus 3:14) becomes a liberating example of awareness, mutuality, and self-revelation.
– Dr. Barbara A. Holmes

Quote from Freedom: Medicine Words for your Brave Revolution by Jayla John
Your boundaries need not be an angry electric fence that shocks those who touch it. It can be a consistent light around you that announces: I will be treated sacredly.

The inner work helps you decide whether your gut instinct is based on truth or trauma.
– Ryan Blair

Quote from Emily McDowell (@emilyonlife on IG)
When spending your life working towards “living the dream”, make sure it’s really your dream, and not just a definition of success you’ve been programmed to desire. Remember the importance of distinguishing between what you want, and what others want for you and from you. And remember that choosing to change course or let go of a once-held dream doesn’t mean you’re giving up or failing. It means you’re paying attention. It means you’re evolving.

During the week, your whole self will strain toward the Sabbath with thoughts like I know I can make it because the Sabbath is coming. You will emerge from Sabbath with renewed energy and hope, thinking I can face my life now because I have rested.
– Ruth Haley Barton

Sabbath is not dependent upon our readiness to stop. We do not stop when we are finished. We do not stop when we complete our phone calls, finish our projects, get through this stack of messages, or get out this report that is due tomorrow. We stop because it is time to stop.
– Wayne Muller

Prayer Poem: Wind of the Spirit

Pentecost baptism holy spirit by Estella CanzianiWind of the Spirit
Meter 9 10.9 9 with refrain
Suggested Tune: ASSURANCE (United Methodist Hymnal #369)

Wind of the Spirit, blow on your child
Reveal the fiction now hidden by style
Self centered passions hold all control
Feeding me falsehood, withering my soul

REFRAIN:
Great Holy Spirit. Sweet Mystery.
Pour forth your glory eternally
Life’s Liberator. Death’s Enemy.
Come Holy Spirit, set your child free*

Wind of Salvation, breathe on my bones,
Resurrect life where destruction was sown,
Flow through my nature, parched now by sin
Pour out forgiveness, cleanse me again (Refrain)

Breath of the Savior, soft on my face
whispers a message of love, peace, and grace.
Constantly calling, helping me turn,
offering a life I never could earn. (Refrain)

Bright Blazing Spirit, Tongues of Pure Fire
Dance on your children, ignite our desire
Forge our devotion purer than gold.
Shining for all the world to behold. (Refrain)

* alternate texts:
Come Holy Spirit, set your church free
Come Holy Spirit, set us all free
Come Holy Spirit, sanctify me

*********
Click here for a powerful reflection on the Holy Spirit as wind and breath of life by Steve Garnaas-Holmes entitled Conspiracy.

© 4/1999, revised 2011 Lisa Ann Moss Degrenia
You are welcome to use this work in a worship setting with proper attribution.
Leave a comment for information and permission to publish this work in any form.

Lisa is especially interested in collaborating with someone to set this text to original music.

Growing in Resilience: Your Spirit and Your Heart, based on Isaiah 57.15

Sacred Heart 3Growing in Resilience
Day 18, Read Isaiah 57
Reflection: Your Spirit and Your Heart, based on Isaiah 57:15, NRSV

For thus says the high and lofty one who inhabits eternity, whose name is Holy: I dwell in the high and holy place, and also with those who are contrite and humble in spirit, to revive the spirit of the humble, and to revive the heart of the contrite.

High and Lofty One
Be with me
Forgive me and Heal me
From naming myself better or worse than others
From projecting and protecting a self-image
From claiming I deserve at another’s expense

Renew and Revive my spirit and my heart

Grant me compassion
Teach me judgment without being judgmental
Boundaries without guarding too much
Love without agendas

Grant me courage
Teach me truth without using it as a weapon
Engagement without abuse
Confronting without a win/lose mindset

Grant me hope
Teach me peace without apathy
Rest without laziness
Patience without despair

High and Lofty One
Grant me your spirit and your heart

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Click Here for more on the Growing in Resilience Reading Plan sponsored by Bishop Ken Carter and the Cabinet of the Florida Annual Conference of the United Methodist Church. 

Your Spirit and Your Heart © 2018 Lisa Ann Moss Degrenia
Leave a comment for information and permission to publish this work in any form.

Prayer for the 500th Anniversary of the Reformation

prayer group handsHeavenly Father, thank you for a spiritual home
For the legacy of those who have gone before us and welcomed us

Lord Jesus, thank you for your church
For the legacy of your word and witness across the world

Holy Spirit, thank you for renewing your church in every age
Unify us, Renew us, Reform us now

Make courageous and steadfast and persevering
in sharing your grace and Good News
in living your merciful, transforming love
in the building of your kingdom on earth as it is in heaven

Inspire us and defend us and send us out, Holy One
For the honor and glory of your name alone, Amen

*****
Prayer for the 500th Anniversary of the Reformation
© 2017 Lisa Ann Moss Degrenia
You are welcome to use this work in a worship setting with proper attribution.
Leave a comment for information and permission to publish this work in any form.

Prayer- Show Me My Soul (Matthew 6.1-6)

roots secret rest soul

Based on Matthew 6:1-6

Lord, show me my soul.

Am I truly seeking you and your ways?
Am I watching for you
or watching who is watching me?
Am I awake
Alert for the chance to bless
or looking for a way to be recognized?
Do I hunger and thirst for you
or applause?

Take me to the secret place,
the place only you can see
See my soul
See me
Show me my me
Show me my true motivation
Now show me true life

********
Show Me My Soul © 2017 Lisa Ann Moss Degrenia
You are welcome to use this work in a worship setting with proper attribution.
Leave a comment for information and permission to publish this work in any form.