Tag Archives: productivity

The Tools You Need to Stop Procrastinating and Start Focusing on What Matters

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You can bravely do the next thing, because God’s got this thing. Perfect Love terminates The Perfectionist Terrorist — which eliminates the Procrastinator — which liberates you, the Presenter…. to unwrap the gift of right now, your one life. – Ann Voskamp

If you haven’t found Ann Voskamp, stop everything and run to her blog right now. There you will find a woman of deep authentic faith, a kind and generous and vulnerable soul whose writings and resources prepare the way for God to move powerfully in your life.

As we step into a new year, it’s my joy to draw your attention to three Voskamp resources which help me focus on what really matters. One I use daily and the other two I use monthly.

Her free daily planning page template is a Godsend. It’s far more than a scheduling page. It’s everything you need in one place for holistic living- meal planning, hydration reminder, exercise reminder, gratitude journal, relationship building reminder, memory verse, to do list … you get the idea. (Click here for an article on this resource from Voskamp’s blog.)

2017 this is the year voskamp (2)

My 2017 Purpose Page

I’ve been using Voskamp’s daily planning page for a couple of years now, but 2017 was the first year I used her Purpose Page and Monthly Cue Cards. (Click here for an article on these resources from Voskamp’s blog.)

Each month you’re provided a prompt to help you focus on what really matters. You can fill out the entire page at the beginning of the year and live into those intentions or fill it out month by month as the Spirit leads. Once you have your focus words, you write a prayer based on the intentions using the cue cards. Be sure to post your intentions and prayers where you can see them regularly.

I chose the month to month pattern in 2017. Looking back on this list at the end of the year, I can see God’s leading throughout the year. I can remember specific promptings from God- doors opening and others closing, the finetuning of perspective. It’s incredible how something so simple can break through the distractions and excuses.

Here’s my 2017 list. I’m seriously thinking of keeping it for 2018 as well.

  1. Embrace Ceasing: Silence, Solitude, Sabbath, Slowing
  2. Engage Injustice: Speak Up, Pray Up, Speak Out, Show Up
  3. Be Healthy: Track Meals, Drink Water, Move, Go to Meetings (I joined Weight Watchers)
  4. Believe God for the Growth: I trust You. Renew a right spirit within me.
  5. Break the Chains: Poverty, Prejudice, Jealousy, Addiction
  6. Daily Grace: Mind, Body, Soul, Heart
  7. Do the New, Hard Thing: Try, Prioritize, Courage, Focus
  8. Let Go of Fear: Not good enough. Not pretty enough.
  9. Learn to Prioritize: No Time = No Priorities
  10. Live Expectant: Faith, Hope, Trust, Eyes to See
  11. Give it Away: Simplify, Downsize, Bless, Generosity
  12. Grow the Seeds: Nurture, Shine Light, Water, Stake Up

I pray these resources are a blessing to you. Leave a comment with your favorite resources or about these resources. May the grace of a new year draw you closer to God, your true self, and the fulfillment of God’s purpose for your life. – Lisa <><

Sermon Recording – Ceasing (Mark 6)

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Message: Ceasing 
Scriptures: Mark 6:30-32
Offered 1/1/17, New Year’s Day, at Trinity United Methodist Church, Sarasota Florida

Classic New Year’s Resolutions
1. Exercise, eat right, lose weight
2. Quit smoking, drinking, drugging
3. Get serious about my spiritual life
4. Budget, pay off debt, save for the future
5. Organize my house
6. Organize my calendar so I can do more in less time. If I keep my scheduled focused, I can work more efficiently, do more things in less time.

Being Productive
1. Makes me feel important, needed
2. Keeps the adrenaline pumping. You can be addicted to stress.
3. Hurry keeps everything on a safe superficial level. Depth takes time. I don’t have to look closely at my relationships or my situation or my soul. I don’t have to feel my feelings fully. I’m fine as long as I’m busy. No, we’re not fine we’re sick.

Hurry Sickness – an unhealthy, continuous internal drive to accomplish more, achieve more, experience more in less and less time. More and more has diminishing returns. It keeps us from living well and ultimately destroys our soul.

John Ortberg, The Life You’ve Always Wanted
For many of us the great danger is not that we will renounce our faith.
It is that we will become so distracted and rushed and preoccupied that we will settle for a mediocre version of it. We will just skim our lives instead of actually living them.

Do you want a life like this, or do you want something different?
Jesus offers an alternative.

Mark 6:30-32 NRSV
The apostles gathered around Jesus, and told him all that they had done and taught. He said to them, “Come away to a deserted place all by yourselves and rest a while.” For many were coming and going, and they had no leisure even to eat. And they went away in the boat to a deserted place by themselves.

Jesus’ Cure for Hurry Sickness is Ceasing
Ceasings = Solitude, Silence, Slowing, Sabbath
Ceasing distraction and noise and trying to do it in our own strength
Ceasing hurry. Ceasing in order to seek.

Jesus practiced ceasing regularly throughout his ministry
1. At the beginning he spent 40 days alone in the wilderness and at the end he spent the night in Gethsemane before crucifixion
2. Spent the night alone in prayer before choosing the disciples
3. Time away after the death of John the Baptist
4. After feeding the 5000, after healing a leper, after the 12 returned from preaching/teaching

Verse 31 says they were coming and going, and they had no leisure even to eat. That sounds like us.

Jesus was busy, but never hurried
Busy = full schedule, many activities, demanding
Hurried = unhealthy inner drive, keeping up appearances, proving yourself
Hurry is based on fear and worry.
Hurry is constantly preoccupied, never fully present.

Busy = constantly reminded of God and my need of God
Hurried = unavailable to God

Vance Havner said, “If you don’t come apart for a while, you will come apart in a while.”

Jesus’ Cure for Hurry Sickness is Ceasing
Solitude Silence Slowing Sabbath
Creating space to listen. Trusting God will provide.
Stopping the self medication stimulation, distraction, and society scripts
Allowing God to hit the reset button

How to practice ceasing?
Quiet time, quiet place
Little ceasings throughout the day

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I’m excited to now offer mp3’s of my Sunday messages. A huge thank you to Leon and my brothers and sisters at Trinity United Methodist Church, Sarasota for all their help in making this possible. If you’re ever in Sarasota, please drop by for worship Sundays at 9am or 10:30am, or drop by during the week for a chat or small group. You and those you love are always welcome.

sermon © 2017 Lisa Ann Moss Degrenia
Contact Lisa for posting and publication considerations.