What’s Rising Up in You While Staying at Home? (Matthew 16)

Sermon Series Bread 1110 x 624Lenten Sermon Series: Bread
This sermon series was inspired by the book Taste and See: Discovering God Among Butchers, Bakers, and Fresh Food Makers by Margaret Feinberg.

Message 4 of 5: What’s Rising Up in You While Staying at Home?
Scriptures: Matthew 16:5-12
Notes from a message offered Sunday, 3/22/2020 via Facebook Live for Trinity United Methodist Church, Sarasota Florida. Click Here for a video of me leading worship from my home office, including the message which starts around the 24-minute mark.

Elan Gale is an author and television producer best known for his work on The Bachelor. On twitter (@theyearofelan), he started a game called Your Quarantine Nickname– how you feel right now + the last thing you ate out of the cupboard. (ie snack)

I put the game up on Facebook and here are a few of the answers.
Nadine- Blessed Strawberry
Lynn- Blessed Avocado Toast
June- Sleepy Peanut Butter
Stacey- Tired Oreo Thins
Susan- Happy Biscuit
Sam- Happy Dark Chocolate
Sherrill- Chipper Almond Chips
Cheri- Tolerable Acceptance Cherry Turnover
Mine is Privileged Apple

It’s a silly game. We need some laughter and silliness right now. It’s quite fun to see what everyone likes to snack on. It’s also a helpful game. It helps us identify our feelings, what is rising up in us during this time of pandemic and physical distancing.

Let’s think of what’s rising up inside of us like yeast. A tiny bit of yeast mixed with dough makes bread rise.

Our feelings can feel big or little, but they work like yeast. Whatever feeling is going on inside of us mixes into the whole of us. It causes things to rise- our perspective, our words, our actions. What’s rising up in you?

Matthew 16:5-12, The Yeast of the Pharisees and Sadducees
5 When the disciples reached the other side, they had forgotten to bring any bread. 6 Jesus said to them, “Watch out, and beware of the yeast of the Pharisees and Sadducees.” 7 They said to one another, “It is because we have brought no bread.” 8 And becoming aware of it, Jesus said, “You of little faith, why are you talking about having no bread? 9 Do you still not perceive? Do you not remember the five loaves for the five thousand, and how many baskets you gathered? 10 Or the seven loaves for the four thousand, and how many baskets you gathered? 11 How could you fail to perceive that I was not speaking about bread? Beware of the yeast of the Pharisees and Sadducees!” 12 Then they understood that he had not told them to beware of the yeast of bread, but of the teaching of the Pharisees and Sadducees.

What is Yeast? According to the Food Network 
“Yeast is a living microscopic single-cell organism that, as it grows, converts its food (through a process known as fermentation) into alcohol and carbon dioxide. This trait is what endears yeast to winemakers, brewmasters, and bread bakers.

Yeast produces bubbles in beer and champagne, alcohol in beer and wine, and a light, fluffy loaf of bread.

To multiply and grow, all yeast needs is the right environment, which includes moisture, food (in the form of sugar or starch) and a warm, nurturing temperature (70 to 85 degrees F is best). Wild yeast spores are constantly floating in the air and landing on uncovered foods and liquids.”

Yeast is everywhere, it’s wild. A basic mixture of water and flour, given enough time, will rise on its own. Water + flour + time = leavened bread. Leavened bread’s been around for over 5,000 years, since at least the time of the Egyptians. Commercial yeast wasn’t invented until 1868.

Yeast is also part of a healthy mix of bacteria in your gut. It can help you absorb vitamins and minerals from your food, and even fight disease.

Yeast is everywhere. yeast is wild. Yeast is already in you.

Jesus isn’t warning us about an outside contaminant- that virus, that bread, those people, the teaching of those people. Jesus is reminding us that the same yeast in the Pharisees and Sadducees is already in us.

The Pharisees were rabbis, teachers. The Sadducees were the clergy overseeing worship at the Temple in Jerusalem. I’m a teacher and I’m clergy. I need to hear this passage. We all need to hear this passage. I have the same tendency to take a good gift of God and twist it into something controlling and not of God.

What’s rising up within you. Our real enemy isn’t what rises up in others, but what rises within us.

We may all be snacking right now, but we’re also all fasting right now.

  • Fasting certain activities- work, school, shopping, sports, appointments
  • Fasting independence because we believe it will save lives. We’re in self-quarantine. We’re not traveling. There are borders closing.
  • Fasting face to face contact- families are separated, healthcare workers are living at the hospital

What does fasting do? It removes filters and brings up what’s inside of us. It can bring up the good, but it can also bring up the junk.

What’s rising up in you during this time of unknown and isolation? All feelings are welcomed by God. Feel all the feels. Feelings can have shadow sides. They can get twisted into something that’s harmful to us and harmful to others.

Are you feeling concern or has it been twisted into worry? There’s a difference. Worry puts us into a fight, flight, or freeze mindset. Concern opens us up. Concern seeks the truth and turns it into compassion towards myself and others

Are you feeling grief/lament or has it been twisted into despair? Lament is a good gift of God. There’s an entire book of the Bible called Lamentations. This past week I had some ugly, snot running down my face, wailing moments lamenting the news that people were dying alone and grieving alone because of the quarantines. I was undone.

Maybe you’re grieving events being postponed or canceled? Weddings are being postponed. Graduations are being canceled. Many of this year’s high school graduates were preschoolers in the shadow of 9/11.

Despair is a twist of grief/lament. It’s hopelessness, “all is lost”, and disconnects us from God. Grief/Lament acknowledges the loss and disappointment but keeps us moving through it honestly. The process of grief/lament helps us release what we thought would happen so we can begin to imagine how things can happen differently.

Are you feeling brokenhearted or angry? People need access to medical testing and treatment. People aren’t able to work and need financial help. Brokenhearted, righteous anger rises up in us calling us to justice and action. This is wrong and something must be done. Our motivation is driven by empathy and compassion.

Anger can get twisted into hardheartedness and destructive anger. The world and others are a threat so I begin to blame, judge, avoid, control, and fix. This may have happened to the Pharisees and Sadduccees given the Roman oppression and apathy of God’s people to practice their faith.

Rick Warren said, “In the Bible, yeast is often a metaphor for pride and arrogance. Why? When you put yeast in dough, what does it do? It puffs it up, and if you put in too much, it blows it up.”

My quarantine name is Privileged Apple. I can work from home. I have the technology I need. I have a job. There are folks whose jobs and paychecks have disappeared. I want this to draw me to love and bless my neighbor with all that I have.

My privilege could draw me into arrogance and classism. I have the advantages which would allow me to stockpile and hoard and protect me at the expense of my neighbor. That is not the love of God. The love of God means I take care of myself in light of taking care of others. I remember my neighbor, care for my neighbor because we’re all connected. We’re all beloved of God.

I see so much goodness rising up in you. Recognizing the blessing of God, the peace of God, the joy of the Lord which is our strength. Allow it to flow through your hands and hearts to others.

If you’re feeling something else, feel all the feels, yet allow the perspective of God to move in you and through you for your good.

Philippians 4:8-9
8 Finally, beloved, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is pleasing, whatever is commendable, if there is any excellence and if there is anything worthy of praise, think about these things. 9 Keep on doing the things that you have learned and received and heard and seen in me, and the God of peace will be with you.

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What’s Rising Up in You While Staying at Home? © 2020 Lisa Ann Moss Degrenia
Leave a comment for information and permission to publish this work in any form.

Ending Your Day with Reflection Questions

I read an article recently about the benefits of ending your day with several reflection questions. I’ve found the practice helpful and thought you would as well.

Reflection is an ancient practice, with references in the Bible (Lamentations 3:40-41; Galatians 6:4-5; 2 Corinthians 13:5). Ignatius of Loyola encouraged the practice with the early Jesuits, as did John Wesley with the early Methodists.

Here’s what I noticed
As you walk through the questions, you decompress and let go, you also rest in knowing where you’re headed the next day, both of which foster better sleep.

More importantly, questions like these keep us self-aware and awake to the Holy Spirit. As we answer the questions we hear from God and move forward in the journey of faith. Never forget faith is a movement. We are followers of Christ, moving forward with intentionality, constant discovery, and growth. Our growing bears fruit in our words, actions, and service to others.

I also noticed the longer I keep to the practice, the richer it becomes. It started off simple, even superficial. But as the days passed, I began to be more honest with myself. I also began to trust I could be more and more honest with God.

write journalHere are the questions I’m using. They came from several different sources. I answer them by writing in a journal.

1. What happened today?
Make a quick bullet list or write a narrative

2. Glory Sighting: Where did you see God at work in others? In and through you?
Each day can bring a new testimony to God’s grace, provision, and power.

3. What did you read/hear/learn?
Christians are lifelong learners

4. What are you thankful for?
“A life contemplating the blessings of Christ becomes a life acting the love of Christ.” ― Ann Voskamp, One Thousand Gifts: A Dare to Live Fully Right Where You Are

5. How are you feeling emotionally?
Be honest and seek Christ’s perspective

6. How did you fall short of loving God, others, and yourself?
Ask for and receive Christ’s forgiveness and freedom

7. What are you asking the Holy Spirit to do in you and through you?
This could be about a relationship, your work, a situation, your ministry, etc.

8. What will you do tomorrow to move forward with Christ?
Answer this in relation to question 7

What questions would you add to this list? I look forward to hearing about your time with God and to seeing the great and good changes this practice will bring in your life.
– Lisa <><

2 Corinthians 3:17-18 NRSV
Now the Lord is the Spirit, and where the Spirit of the Lord is, there is freedom. And all of us, with unveiled faces, seeing the glory of the Lord as though reflected in a mirror, are being transformed into the same image from one degree of glory to another; for this comes from the Lord, the Spirit.

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Ending Your Day With Reflection Questions © 2019 Lisa Ann Moss Degrenia
Leave a comment for information and permission to publish this work in any form.

The 2016 TED Talk Experiment – Week 3

TED talk blog graphic 2
Here’s what I chose for week 3

Everything you think you know about addiction is wrong
Johann Hari
TED Global London, June 2015
A compelling argument on what drives addiction and a call to change the way we treat addicts. “The opposite of addiction is not sobriety; the opposite of addiction is connection.”

A musical escape into a world of light and color
Kaki King
TED Women, May 2015
Creative and Cool. I especially enjoyed the meditative qualities of the third song.

How Great Leaders Inspire Action
Simon Sinek
TEDX Puget Sound, September 2009
Have you ever heard someone explain something and it’s so simple and so obvious you think, “Of course, why haven’t I been doing that?” No wonder it’s the third most popular talk of all time. This one is worth watching a few times and sharing with others.

All it Takes is Ten Mindful Minutes
Andy Puddicombe
TED Salon London, November 2012
Brief, interesting talk on the life and brain benefits of practicing how to be fully present. Going to give this a try- being mindful, not juggling. 🙂

An Underwater Art Museum, Teeming with Life
Jason deCaires Taylor
Mission Blue II, October 2015
The artist creates underwater sculpture gardens which work in harmony with the growth of coral and other sea life. The sea takes the art and makes it so much more. “Nothing man made can every match the imagination of nature.” 

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I’m trying an experiment in 2016. Maybe you’d like to try it with me.

Here’s where I am
I’m tired of the spin. I’m tired of ideas, news, and entertainment really being one long sales pitch for profit or power.

I’m longing for creativity, curiosity, and inspiration. I’m in search of passionate people willing to speak to the truth and complexity of living with a heart of hope. I want to hear from authentic humans who are in the trenches working for the greater good.

I think I’ve found them in the TED community.

“TED is a global community, welcoming people from every discipline and culture who seek a deeper understanding of the world. We believe passionately in the power of ideas to change attitudes, lives and, ultimately, the world. On TED.com, we’re building a clearinghouse of free knowledge from the world’s most inspired thinkers — and a community of curious souls to engage with ideas and each other, both online and at TED and TEDx events around the world, all year long.”

TED’s been around for 30 years. I’ve heard about them and even watched a couple of talks, but I’ve never spent any concentrated time mining the good stuff. So….

Here’s the plan
Watch 5 enthusiastic, inspiring TED Talk presenters a week for a year.
Apply and share the goodness.