Learning to Pray- God, please help

God please help October

God, please help… for many of us, it’s our first prayer, our first time reaching out to God. It comes in the midst of tears or as a whisper in the night or a cry of anguish when we are in way over our heads.

Help, I lost my job
Help, I’m losing my mind
Help my kid to love me again
I’m so lonely, help me
I don’t know what to do, help
Help, I have cancer
Help, she’s going to leave me
This pain is unbearable, help me
Help, I can’t do this
help, I can’t stop doing this
Help, I hate my life

We don’t have to be taught how to ask for help. We’re born knowing how. We know how to cry out for a diaper change, or a bottle, or to be burped. Help! It’s as natural as breathing.

But somewhere along the way we grow up and start taking care of ourselves. We start buying into the myth we can become educated enough, rich enough, powerful enough not to need help.

The truth is we all need help. We will always need help.

Even Jesus asked for help. He often went off alone to pray so we don’t know what he said then. But we do know what he prayed on the Mount of Olives in Gethsemane the night before his death. (Matthew 26) He was vulnerable and honest in asking God for help and asking for help from his companions.

In her wonderful book Help, Thanks, Wow: Three Essential Prayers, Ann Lamott said, “There’s freedom in hitting bottom, in seeing that you won’t be able to save or rescue your daughter, her spouse, his parents, or your career, relief in admitting you’ve reached the place of great unknowing. This is where restoration can begin, because when you’re still in the state of trying to fix the unfixable, everything bad is engaged: the chatter of your mind, the tension of your physiology, all the trunks and wheel-ons you carry from the past. It’s exhausting, crazy-making. Help. Help us walk through this. Help us come through. It is the first great prayer.”

The truth is we all need help. We will always need help. When we know this and accept it, asking for help can again become as natural as breathing. In the asking, we realize God is already there, close as breath.

So let’s learn to pray by re-learning to pray.
It’s not important how you say it.
Just say it – real, raw, honest.
It’s as easy as finishing a sentence-
God, please help…

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Learning to Pray- God, please help © 2019 Lisa Ann Moss Degrenia
You are welcome to use this work in a worship setting with proper attribution.
Please contact Lisa for information and permission to publish this work in any form.

Prayers for the Start of the School Year

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Would you join me in praying for educators and students as they start a new school year? Below you’ll find a few prayers for your quiet time. Pick a few to pray each day between now and the end of the month. The prayers are inspired by a resource called Keys to the Kingdom by Prayer Point Press. May you and your community be blessed and grow in the wonder of God’s good earth and the hope of Rabbi Jesus. Lisa <><

Covering our Community in Prayer
August Emphasis: Education

Comforting One, bring peace to all those who are feeling anxious about the first days of school. Fill them with confidence and encouragement. Amen.

Father, every good and perfect gift comes from you. Open the windows of heaven in each school in our community. Supply what they need. Help students, teachers, and administrators to use your gifts to bless others and bring you glory. Amen.

Mighty God, Creator of heaven and earth, reveal your wisdom in every teaching moment. Draw students to you as they study the wonders of your world. May your truth be evident and rise above false voices. Amen.

Gracious God, thank you for those who serve as administrative assistants, food preparers, and maintenance workers. Their example inspires us to serve others with love and humility just as Jesus did. Show us how to do all things, big or small, as unto you. Amen.

Holy Spirit, our Companion, and Counselor reveal yourself to school social workers and guidance counselors, especially when they are working with students. Give them supernatural wisdom and insight. Use them to enlighten, encourage, and confirm your purpose in young lives. Amen.

Jesus our Savior, raise up Godly role models in our schools. Give them the courage to live both humbly and boldly for you. Empower them to be wholesome examples in speech, life, faith, and purity. Let their light shine for you. Amen.

Creative One, thank you for those who sacrifice their time to help with extracurricular activities. Bless them with joy and enthusiasm. Help them see good and lasting fruit from their labor. Amen.

Loving God, your joy is our strength. Fill classrooms and administrative offices with delight and hope. Help educators, students and parents to see you at work and to give you glory. Replace fatigue, frustration, and fear with joy. Amen.

Welcoming One, help every student to feel that they belong- that they are precious and important to others and to you. Protect them from teasing, isolation, bullying, discrimination, and despair. Fill them with truth and hope. Amen.

Holy Spirit, our Guide, and Guardian thank you for bus drivers, crossing guards, and police officers who work so hard to keep students safe. Protect students as they travel to and from school, field trips, and other events. Place an extra hand of protection on student drivers. Amen.

Prince of Peace, cover every school campus with your shalom. Make them safe sanctuaries of learning and growth. Guard hearts, minds, and bodies against every type of evil. Bring an end to bullying, abuse, discrimination, prejudice, and violence. Build bridges across dividing lines. Amen.

Heavenly Father, give young people a healthy attitude toward competition and achievement. Keep them from unhealthy pride, perfectionism, and from making success an idol. Amen.

Jesus, you are the Way, the Truth, and the Life. Show students the way out when they are tempted. Keep them far from pressures which tempt them to cheat in order to get ahead. Keep them far from compromising integrity or purity in order to fit in. Give them a strong No! to sin and a resounding Yes! to wholeness and holiness. Amen.

God of the nations, thank you for the great gift of education. Thank you for making us a thinking people and for the blessings of curiosity and discovery. Bless and help developing nations to provide education for their people. Help us never to take education for granted. Amen.

Loving God, bless every home in our community.
Bring peace where there is anxiety.
Provision where there is need
Wisdom where there is confusion
Understanding where there is anger
Freedom where there is addiction
Recovery where there is illness
Reconciliation where there is division
Shalom where there is brutality
Unity where there is prejudice
Hope where there is despair
Faith where there is none

Thank you for your help and healing power
Thank you for your presence and salvation
We need you Lord Jesus, come quickly.
Amen.

Why you should memorize Numbers 6.24-26, The Priestly Blessing

priestly blessing Numbers 6

Chuck Swindoll wrote, “I know of no other single practice in the Christian life more rewarding, practically speaking, than memorizing Scripture. . . . No other single exercise pays greater spiritual dividends! Your prayer life will be strengthened. Your witnessing will be sharper and much more effective. Your attitudes and outlook will begin to change. Your mind will become alert and observant. Your confidence and assurance will be enhanced. Your faith will be solidified” (Growing Strong in the Seasons of Life, 61).

What a powerful reminder of the benefits to memorizing scripture. Let’s add one more, especially regarding Numbers 6:24-26. You will always have something to offer when its time to pray out loud. 

Many people are terrified of praying out loud. Some are scared of public speaking, but far more are concerned they won’t choose the right words, or say them in the right way. (That’s a whole discussion for another blog post!)

Numbers 6:24-26 is an ancient, timeless blessing packed with rich, deep meaning.

Asked to say grace before a meal? Use Numbers 6:24-26.

Asked to say a few words for a graduation, anniversary, birthday, retirement, or other celebration? Use Numbers 6:24-26.

Use it when someone just shared their troubles with you.
When someone is ill or headed for a medical test.
At the birth or adoption of a child.
When its the last time you’ll see a dear one before a move or a trip…

It’s always the right thing to say because its a blessing straight from God’s Word. 

The easiest way to always have Numbers 6:24-26 at the ready is to memorize it. Then you can look the person in the eye, and offer the blessing with every ounce of your being.

Numbers 6:24-26 (NRSV)
The Lord bless you and keep you;
The Lord make his face to shine upon you, and be gracious to you;
The Lord lift up his countenance upon you and give you peace.

The Meaning of Numbers 6:24-26
24 The Lord bless you and keep you;

  • May the Lord constantly bring good into your life
  • May the Lord protect you and guard all that is sacred and precious about you

25 The Lord make his face to shine upon you, and be gracious to you;

  • Imagine how a person’s face lights up when they hold a baby. God’s face shines on you in the same way. This is a reminder that God delights in you. May you know how beloved you are.
  • Justice is getting what we deserve. Mercy is not getting what we deserve. Grace is getting better than what we deserve. We all need grace. Grace upon grace.

26 The Lord lift up his countenance upon you and give you peace.

  • Imagine you walk into a room and a person is working at a computer. She stops what she’s doing and looks up at you, giving you her full attention. God is fully attentive to you. God is here, already at work, already reaching out to you, already loving you.
  • May you know God’s presence and peace

Fun Facts: In ancient times, God through Moses instructed Aaron and his sons to give this blessing to God’s people. Aaron and his sons served God’s people as priests, thus the name priestly blessing. This blessing is still used today by both Christians and Jews.

HOW TO MEMORIZE SCRIPTURE
Dr. Andrew Davis memorizes entire books of the Bible. In his free, online memorization method booklet, he says, “Saying a verse one hundred times in one day is not as helpful as saying it every day for one hundred days. The absolute key to successful Scripture memorization is repetition over a long time period. This is how you retain old verses while learning new ones.”

Applying Dr. Davis’ method to Numbers 6:24-26

  • Day 1
    • Read Numbers 6:24 ten times. Take a mental picture of the verse as you read it.
    • Recite Numbers 6:24 from memory ten times, using the Bible as little as possible.
  • Day 2:
    • Recite Number 6:24 from memory ten times, using the Bible as little as possible.
    • Read Numbers 6:25 ten times. Take a mental picture of the verse as you read it.
    • Recite Numbers 6:25 from memory ten times, using the Bible as little as possible.
  • Day 3:
    • Recite Number 6:24 from memory ten times, using the Bible as little as possible.
    • Recite Numbers 6:25 from memory ten times, using the Bible as little as possible.
    • Read Numbers 6:26 ten times. Take a mental picture of the verse as you read it.
    • Recite Numbers 6:26 from memory ten times, using the Bible as little as possible.
  • Day 4
    • Recite Numbers 6:24-26 from memory and continue to do so daily.

Other helpful memorization techniques

  • Write the scripture you want to memorize several times for several days
  • Post the scripture where you will see it often- on your refrigerator, on your bathroom mirror, in your planner, on your calendar, etc.
  • Make up a tune or find a tune so you can sing the scripture. If you aren’t a singer, say the scripture rhythmically.
  • Create hand motions or use American Sign Language to help you remember the scripture.

What other scriptures have you memorized and how have you found it helpful?

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Why you should memorize Numbers 6:24-26 © 2019 Lisa Ann Moss Degrenia
Leave a comment for information and permission to publish this work in any form.

Prayer Guide: Hourly Scriptures and Prayers for Good Friday

words_from_the_cross_nivIt’s a long-standing practice for many Christians to pray from 9am-3pm on Good Friday as they remember the six hours Jesus spent on the cross. Some pray the entire six hours, some pray on each hour, and some pray sometime during the six hours.

Another option would be to pray for 30 minutes, starting when the minute hand reaches 9 and continuing in five-minute intervals till the minute hand reaches 3.

The amount of time isn’t as important as the remembering- setting aside time to watch and wait with those few faithful followers who did not abandon Jesus.

Below you will find a guide for praying on Good Friday. It includes the scriptures relating Jesus’ words from the cross plus some sentences to focus your prayer time. The more formal prayers come from the book Listening At Golgotha by Peter Storey. (Click here for a review of the book and purchasing information. I cannot recommend this book highly enough!)

May this guide be a blessing to you as you seek the deeper graces of God this holy season. Your comments for its continued improvement are appreciated. – Lisa <><

Good Friday is not about us trying to “get right with God.” It is about us entering the difference between God and humanity and just touching it for a moment. Touching the shimmering sadness of humanity’s insistence that we can be our own gods, that we can be pure and all-powerful. – Nadia Bolz-Weber

PRAYER GUIDE: HOURLY SCRIPTURES AND PRAYERS FOR GOOD FRIDAY
The 9am Reading and Prayers
Luke 23:32-38 NRSV

Two others also, who were criminals, were led away to be put to death with him. When they came to the place that is called The Skull, they crucified Jesus there with the criminals, one on his right and one on his left. Then Jesus said, “Father, forgive them; for they do not know what they are doing.” And they cast lots to divide his clothing. And the people stood by, watching; but the leaders scoffed at him, saying, “He saved others; let him save himself if he is the Messiah of God, his chosen one!” The soldiers also mocked him, coming up and offering him sour wine, and saying, “If you are the King of the Jews, save yourself!” There was also an inscription over him, “This is the King of the Jews.”

Holy Jesus,
Your forgiving love saves and disturbs me.
Without it, I am lost,
yet, if I receive it, I must practice it.
By your mercy, make me merciful;
by your forgiveness, help me to forgive as I have been forgiven. Amen.

Continue by praying for all who are trapped in bitterness, revenge, and resentment so that all may know the freedom of forgiving as Christ did. Include yourself, as needed.

The 10am Reading and Prayers
Luke 23:39-43 NRSV

One of the criminals who was hanged there kept deriding him and saying, “Are you not the Messiah? Save yourself and us!” But the other rebuked him, saying, “Do you not fear God since you are under the same sentence of condemnation? And we indeed have been condemned justly, for we are getting what we deserve for our deeds, but this man has done nothing wrong.” Then he said, “Jesus, remember me when you come into your kingdom.” He replied, “Truly I tell you, today you will be with me in Paradise.”

Holy Jesus,
Love held you to the cross for my sake, but not mine alone.
Your love is frightening in its breadth and depth;
When I embrace it, it stretches my poor spirit.
Enlarge my heart to make space for your friends;
Let me love as one forgiven. Today. Amen.

Continue by praying for the salvation of family and friends who do not know Christ,
For those living in our community, in our nation, and across the world

If you would like to extend your prayer time this hour, click here for an incredibly beautiful prayer by Steve Garnaas-Holmes entitled Jesus, Remember Me.

The 11am Reading and Prayers
John 19:25-27 NRSV

Meanwhile, standing near the cross of Jesus were his mother, and his mother’s sister, Mary the wife of Clopas, and Mary Magdalene. When Jesus saw his mother and the disciple whom he loved standing beside her, he said to his mother, “Woman, here is your son.” Then he said to the disciple, “Here is your mother.” And from that hour the disciple took her into his own home.

Holy Jesus,
I give thanks for your mother
and all like her who have borne the pain of loving too deeply.
Thank you for your gift the church.
Help me receive as your gift all whom I encounter, whoever they are,
And to become family to them in Your name. Amen.

Continue by praying for Christian unity,
For the dividing walls between denominations to come down
For congregations in the midst of misunderstanding, pain, and conflict
For protection from the evil one and all that distances God’s people
That your congregation, and every congregation, would love as Christ loves
Embodying the hospitality and welcome only Christ can provide
Sharing His Word and ways with grace, compassion, and boldness

The Noon Reading and Prayers
Matthew 27:45-46 NRSV

From noon on, darkness came over the whole land until three in the afternoon. And about three o’clock Jesus cried with a loud voice, “Eli, Eli, lema sabachthani?” that is, “My God, my God, why have you forsaken me?”

Begin by praying for all who are suffering,
For our brothers and sisters across the globe who are persecuted for their faith
For those who are suffering because they do not have access to daily needs-
clean water, housing, education, medical care
For those who are suffering due to war, injustice and tyrannical leaders
For those who are suffering due to mental or physical illness, addiction, or grief

If you would like to extend your prayer time this hour, click here for an incredibly beautiful prayer by Steve Garnaas-Holmes entitled Eloi, Eloi, lama sabacthani 

Holy Jesus,
There was no suffering like yours.
I am silent in the darkness, Your darkness.
There can be no words, only worship. Amen.

The 1pm Reading and Prayers
John 19:28-29 NRSV

After this, when Jesus knew that all was now finished, he said (in order to fulfill the scripture), “I am thirsty.” A jar full of sour wine was standing there. So they put a sponge full of the wine on a branch of hyssop and held it to his mouth.

Holy Jesus,
All the longing of God,
Through all the ages, for all humanity,
Cries out to me from your cross.
Give me a heart to hear that cry
And a longing to be found by your love. Amen.

Pray today for all who are longing,
Longing for love
Longing for answers
Longing for healing
Longing for daily bread
Longing for justice
Longing for hope

The 2pm Reading and Prayers
John 19:30 NRSV

When Jesus had received the wine, he said, “It is finished.”

Silent adoration and wonder

The 3pm Reading and Prayers
Luke 23:44-43 NRSV

Darkness came over the whole land until three in the afternoon, while the sun’s light failed; and the curtain of the temple was torn in two. Then Jesus, crying with a loud voice, said, “Father, into your hands I commend my spirit.” Having said this, he breathed his last.

Rest now, Holy Jesus
Hero of the Cross
Your work is done.
The world has done its sinning,
And you have done your loving
Each beyond limit
And, in the end, limitless love prevails.
Your dying becomes my hope and the hope of the world. Amen.

Offer prayers of surrender, commitment, and thanksgiving

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Click here for an excellent article by Rev. James Martin, S.J. entitled The Five Lessons of Good Friday

Prayer Guide: Hourly Scriptures and Prayers for Good Friday compilation
© 2013 Lisa Ann Moss Degrenia.
You are welcome to use this work in a worship setting or church setting with proper attribution. Proper attribution would include references to Peter Storey’s book, Listening at Golgotha, the source of the formal prayers. (Published by The Upper Room – October 1, 2004)

Praying the Scriptures: Ephesians 3

bible hold handsMany years ago someone introduced me to the idea of using a scripture reading as a jumping off point for prayer. I wish I could remember who to thank!

This practice changed the way I engage with scripture. Reading scripture became more alive as I paid more attention to the images and word choices and feelings being expressed. I could hear it more clearly as I used the words to pray.

Praying the scripture also deepened my prayer life. It stretched the content of my prayers. It gave my prayers more variety and color. Most importantly, it gave me permission to speak more honestly about situations and feelings. The scriptures gave me words when I had none to offer.

The easiest way to start this practice is by inserting names into a prayer found in the scriptures. So let’s try it with Ephesians 3:16-21. We’ll be using The Voice Translation because the wording is both beautiful and approachable.

Praying Ephesians 3:16-21
Father, out of Your honorable and glorious riches, strengthen ___________.

Fill ___________’s soul with the power of Your Spirit so that through faith the Anointed One will reside in his/her heart.

May love be the rich soil where ________’s life takes root.

May it be the bedrock where ___________’s life is founded, so that together with all of Your people, he/she will have the power to understand that the love of the Anointed is infinitely long, wide, high, and deep, surpassing everything anyone previously experienced.

God may Your fullness flood through __________’s entire being.

Now to the God who can do so many awe-inspiring things, immeasurable things, things greater than we ever could ask or imagine through the power at work in us, to Him be all glory in the church and in Jesus the Anointed from this generation to the next, forever and ever. Amen.

Try praying this prayer daily for several weeks. Each week include persons from a different group of people to bless. Here are some ideas.

  • those you love
  • your classmates or co-workers
  • those yet to believe
  • those with power, influence, or authority
  • those who feel desperate or hopeless
  • those who feel targeted or unfairly judged
  • those who are grieving or suffering

What group would you add? What would be another great scripture for inserting names?

I look forward to hearing from you! – Lisa <><

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Praying the Scripture: Ephesians 3 © 2019 Lisa Ann Moss Degrenia
Leave a comment for information and permission to publish this work in any form.