Walk the Walk (Ephesians 4)

sit-walk-stand 

Sermon Series: Sit Walk Stand
Inspired by Watchman Nee‘s book Sit Walk Stand, a study of Ephesians

Message 2 of 3: Walk
Scripture: Ephesians 4:1-6
Notes from a message offered Sunday, 5/26/19 at Trinity United Methodist Church, Sarasota Florida.

Click Here for more information on the Ephesians Reading Challenge
Read the entire book of Ephesians 3 times in 3 weeks

The main theme of Ephesians: Moving with Christ from death to life. Christianity is a movement, a journey of faith.

In his book, Sit, Walk, Stand, Watchman Nee divides the book of Ephesians into three main sections.

  • Sit, chapters 1-3
    • Sitting with Christ, Sitting in Christ, our identity and being
  • Walk, chapters 4-6:9
    • Walking with Christ, movement of faith
  • Stand, chapter 6:10-24

“Walk” is used in the Book of Ephesians

  • Hard to find depending on what translation you use
  • Most often translated life in the NRSV and NIV translations
  • Easier to find in the King James Version and New King James Version (used 8 times)
  • The Ephesians Reading Challenge: Read the entire book of Ephesians 3 times in 3 weeks. It’s 6 chapters long, so read chapter 1 Monday, chapter 2 Tuesday, and you’ll finish on Saturday.

Ephesians 4:1 NRSV
I, therefore, the prisoner of the Lord, beg you to lead a life worthy of the calling to which you have been called,

Ephesians 4:1 NKJV
I, therefore, the prisoner of the Lord, beseech you to walk worthy of the calling with which you were called,

If a person is really living their faith we say they’re Walking the Walk. What does Walking the Walk look like?

  • Moral, Just, Trustworthy
  • Commitment to Christ
  • Caring
  • Value fellowship/community
  • Passionate
  • Visible joy
  • Makes an impression – like footprints in the sand

Barefoot-Walking on path

Walking the Walk

  • The practical living of faith in Jesus Christ
  • Our life in Christ out in the world by the power of the Holy Spirit at work in us and through us
  • Our lives look different because we are walking with Christ. They make an impression.

Ephesians 4:1 NKJV I, therefore, the prisoner of the Lord, beseech you to walk worthy of the calling with which you were called,

We display who we are in Christ in our conduct and our choices. It’s for everyone to see. Who we are in what we do. Our being is shown in our doing.       

  • Jesus says, “You are the Body of Christ.” Our faith is lived out in our flesh. Incarnation, skin in the game
  • They will know you are Christians by your love- your loving words your loving actions, your loving choices, sacrifices, generosity, life

Show Me from Lerner and Loewe’s My Fair Lady
Words Words Words I’m so sick of words. I get words all day through. First from him, now from you. Is that all you blighters can do? Don’t talk of stars burning above. If you’re in love show me. Tell me no dreams filled with desire. If you’re on fire show me.

Show that you are a follower of Jesus Christ. Show that the Holy Spirit is at work in you. We leave our former walk/way of living for a new walk/way of living with Christ. We turn, we repent and we become a follower of Jesus Christ. Our life looks different because we are moving in a new direction with a new motivation.

Ephesians 5:1-2 NKJV Therefore be imitators of God as dear children. And walk in love, as Christ also has loved us and given Himself for us, an offering and a sacrifice to God for a sweet-smelling aroma.

Ephesians 2:10 NKJV For we are His workmanship, created in Christ Jesus for good works, which God prepared beforehand that we should walk in them.

Ephesians 4:1-6 NRSV I, therefore, the prisoner in the Lord, beg you to lead a life worthy of the calling to which you have been called, with all humility and gentleness, with patience, bearing with one another in love, making every effort to maintain the unity of the Spirit in the bond of peace. There is one body and one Spirit, just as you were called to the one hope of your calling, one Lord, one faith, one baptism, one God and Father of all, who is above all and through all and in all.

Ephesians 5:8 NKJV For you were once darkness, but now you are light in the Lord. Walk as children of light

Ephesians 5:15-16 NKJV   See then that you walk circumspectly (watchfully, awake, intentionally), not as fools but as wise, redeeming the time, because the days are evil.

This is a life worthy of giving your life to.

mlk protesters win by loveRev. Dr. Martin Luther King, Jr. Quote on Loving Your Enemies
To our most bitter opponents, we say: ‘We shall match your capacity to inflict suffering by our capacity to endure suffering. We shall meet your physical force with soul force. Do to us what you will, and we shall continue to love you. We cannot in all good conscience obey your unjust laws because noncooperation with evil is as much a moral obligation as is cooperation with good. Throw us in jail, and we shall still love you. Bomb our homes and threaten our children, and we shall still love you. Send your hooded perpetrators of violence into our community at the midnight hour and beat us and leave us half dead, and we shall still love you. But be ye assured that we will wear you down by our capacity to suffer. One day we shall win freedom, but not only for ourselves. We shall so appeal to your heart and conscience that we shall win you in the process, and our victory will be a double victory.

There is an idea of Christianity that what it means to be a Christian is to be nice, to follow the laws of the land, to attend church, give money to charity, and do some volunteer work.

That version of Christianity does not require the saving power of Jesus’ death and resurrection. That version of Christianity does not require the power of the Holy Spirit living in you and through you.

It can be done in mere human strength. It is humanism. It is Star Trek. They boldly go where no one has gone before because they’ve pulled themselves up by their own bootstraps. They have discovered the technology for it, they’ve learned to be better people who make better choices.

The transformation that happens in a life because of Jesus Christ, because of the power of the Holy Spirit at work, is what Dr. King described. Love your enemies and pray for those who persecute you.

Christianity is a life so transformed it makes an impression. You walk into a room and people sense the character change in you brought on by the Holy Spirit – love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control.

Christianity is a life that takes our baptismal vows seriously and lives them out

  • I renounce the spiritual forces of wickedness, reject the evil powers of this world, and repent of my sin.
  • I accept the freedom and power God gives me to resist evil, injustice, and oppression in whatever forms they present themselves.
  • I confess Jesus Christ as my Savior, put my whole trust in his grace, and promise to serve him as my Lord, in union with the church which Christ has opened to people of all ages, nations, and races.
  • According to the grace given to me, I will remain a faithful member of Christ’s holy church and serve as Christ’s representative in the world.

It is time for a robust, alive faith. It’s time for a faith that does scary things. I want to walk as a child of the light. It’s scary to say this because now you and God can hold me accountable. Ok Jesus, what are you going to ask of me?

And yet, it is what real faith is. I want to be known as a child of the light. I want to be known as a person who walks the walk. I pray you want to be known the same way. This is who you are in Christ. This is the fullness of walking the walk.

Prayer: God we recognize we cannot walk the walk in our own strength. We recognize that it’s so good to just be comfortable. We recognize there’s something bigger and great which you are calling us to. So fill us with your Spirit. Make us alive in you.

Fill us, so it overflows with all we come in contact with. Fill us with your mercy and grace so it overflows as we walk. Fill us with your power so it does abundantly more than we can ask or imagine as we walk.

Lord, we know this filling comes first by sitting in you. We cannot walk unless we sit. We will sit in your presence. We will sit with your Word. We will rest in you and receive so we may walk.

Thank you for teaching us this truth. May our lives bring you glory. May your Kingdom come through us. Amen.

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Walk Sermon © 2019 Lisa Ann Moss Degrenia
Leave a comment for information and permission to publish this work in any form.

 

Sermon Recording- If I Only Had a… Friend (Ephesians 4)

finding-god-in-oz

Sermon Series – Finding God in Oz
The Wizard of Oz is a powerful allegory for so many of our foundational Christian beliefs. Walk with us as we Find God in Oz.

Message: If I Only Had A…. Friend
Scriptures: Ephesians 4:11-16
Offered 11/6/16 at Trinity United Methodist Church, Sarasota Florida

The Wizard of Oz characters lament, “If I only had a brain, a heart, a home, the nerve.” What “If I only had a” is really “If I only were a”? It’s not a question of having a thing or a circumstance. It’s a longing of being. The Scarecrow wants a brain, but really means he longs to be a smarter person. The Tin Man wants a heart, a desire to be an emotionally whole person. Dorothy wants to go home. Could this be her way of saying she wants to be a person who is less impulsive or a person who makes better decisions or thinks through the consequences of choices? Lion wants nerve, to be a courageous person who is ready to be who he was created to be.

They think the wizard is going to give them these things and then they’ll live happily ever after. Instead, the wizard places them in danger and then merely points out the obvious. They’ve already found what they were looking for. Where? In each other. In caring for each other, supporting one another, seeing each other through trials, mentoring, and inspiring one another they have become what they longed for. What they really needed was a friend.
Lisa Degrenia <><

John 15:15 NRSV
Jesus said, “I do not call you servants any longer, because the servant[b] does not know what the master is doing; but I have called you friends, because I have made known to you everything that I have heard from my Father.”

From The Way of Transforming Discipleship by Trevor Hudson and Stephen D. Bryant
I have a hunch that if Jesus were to walk down the streets of your town or city today, he would look around at all those who are isolated and disconnected and say something like this:

“Come to me, all you who want to belong, and I will give you a table to sit around.
Come to me, all you who feel disconnected.
Come to me, all you who are lonely, cut off, rejected, and marginalized.
Come to me. Come home. Come be part of the family that I want to share with you.”

Additional Resources

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I’m excited to now offer mp3’s of my Sunday messages. A huge thank you to Leon and my brothers and sisters at Trinity United Methodist Church, Sarasota for all their help in making this possible. If you’re ever in Sarasota, please drop by for worship Sundays at 9am or 10:30am, or drop by during the week for a chat or small group. You and those you love are always welcome.

sermon © 2016 Lisa Ann Moss Degrenia
Contact Lisa for posting and publication considerations.

A Few Thoughts on Anger

Ephesians 4:26-27 (NRSV)
Be angry but do not sin; do not let the sun go down on your anger, and do not make room for the devil.

Of the Seven Deadly Sins, anger is possibly the most fun. To lick your wounds, to smack your lips over grievances long past, to roll over your tongue the prospect of bitter confrontations still to come, to savor to the last toothsome morsel both the pain you are given and the pain you are giving back — in many ways it is a feast fit for a king. The chief drawback is that what you are wolfing down is yourself. The skeleton at the feast is you. – Frederick Buechner

Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured. -Mark Twain

Consider how much more you often suffer from your anger and grief, than from those very things for which you are angry and grieved. – Marcus Antonius

Whatever the offense, a fundamental rule for processing anger is this: Do not harm yourself or anyone else. We must learn to manage the physical stimuli that grip us after a hurt. Anger can be as challenging to control as a wild stallion. When wronged, we need to let our emotions subside before acting. This may mean taking a break and removing ourselves physically from the situation. During this time-out, it is important not to replay the offense. – Kathleen Fischer, Forgiving Your Family

Anger, Your Friend by Steve Garnaas Holmes
Anger is not a sin. It’s a feeling.
It’s not your enemy. It’s also not righteousness.
Anger may arise in the face of injustice, or happenstance,
or almost nothing at all.
But it is not “against” those things.
It’s not about those things at all,
but about your response to those things.
Anger is a response to your powerlessness.
Otherwise, you’d simply fix what was wrong.

Anger is your loyal friend: it’s giving you a message
and won’t leave till you get it.
So don’t neglect or suppress your anger:
it will sit there and seethe in your mind’s basement
and become toxic to you and others,
and, consciously or not, you will weaponize it.
Don’t turn your anger against anybody, including yourself.
Just listen to it: it’s telling you about your powerlessness.
And it’s telling you what you care about.

Listen to your anger, and ask:
1. What is not right?
2. Do I really care about this?
This anger could just be a conditioned response.
But it’s letting you know of your misplaced desire
for power and control.
If this thing is not worth caring about,
You can let your anger be, without reacting to it. Just let it be.
And let yourself be powerless. (After all, you are.)
3. If I do care about this, what can I do?
Remember, you’re still powerless.
But let your anger direct your attention to what you can do—
not to hurt, to avenge, or to make yourself feel less powerless,
but to make the situation better.
In action, you will regain your power.
Then thank your friend anger.

Matthew 5:21-25 NRSV
Jesus said, “You have heard that it was said to those of ancient times, ‘You shall not murder’; and ‘whoever murders shall be liable to judgment.’ But I say to you that if you are angry with a brother or sister, you will be liable to judgment; and if you insult a brother or sister, you will be liable to the council; and if you say, ‘You fool,’ you will be liable to the hell of fire. So when you are offering your gift at the altar, if you remember that your brother or sister has something against you, leave your gift there before the altar and go; first, be reconciled to your brother or sister, and then come and offer your gift. Come to terms quickly with your accuser while you are on the way to court with him, or your accuser may hand you over to the judge, and the judge to the guard, and you will be thrown into prison.”

Because true prayer is rooted in surrender, anger is the surest way not only to be distracted in prayer but also to be defeated in our attempts to pray. Anger gives rise to thoughts and images which poison the soul. This is why Jesus said that we cannot allow grudges to exist when we are worshiping God. This is why we cannot focus on the speck in someone else’s eye while ignoring the log in ours. The manner of our praying is first to remove the blockages so that God’s “water of life” can flow unimpeded into our lives. – Steve Harper, The Manner of our Praying

Making sacred space for genuine mourning over our wounds is essential within the journey of healthy forgiveness. Genuine mourning involves many feelings, including anger and sorrow, which are closely intertwined. …For some of us, it feels safer and easier to rage than to cry. Rage is often our masked tears.
Flora Slosson Wuellner Forgiveness, the Passionate Journey

Yes, I was angry. And I was a little afraid. After all, I’ve not been free in so long. But, when I felt that anger well up inside of me, I realized that if I hated them after I got outside that gate, then they would still have me. I wanted to be free so I let it go.
~Nelson Mandela upon leaving prison after 27 years of confinement. This quote opens an excellent article by Gail Brenner entitled 10 Life-Changing Facts About Anger

A Blessing for Times of Anger
Your anger is real
Your pain is real
Your fear is real

In the honesty of this moment
May you remember
Your Defender is at hand

Anger’s fire will not consume you
Pain’s waves will not overwhelm you
Fear’s furor will not run away with you

God’s love is stronger
Making all things new
Transforming destruction
From death to life

May the Promise claim you
And embrace you
And empower you to
Surrender revenge
Pick up perspective
and wisdom
and grace
and hope
and freedom
and…

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A Blessing for Times of Anger © 2012 Lisa Ann Moss Degrenia
You are welcome to use this work in a worship setting with proper attribution.
Please leave a comment for permission to publish this work in any form.