Using the Beatitudes for Self Reflection and Growth

beatitudes wordcloud colorIn his book, The Ladder of the Beatitudes, Jim Forest makes a terrific recommendation: use The Beatitudes of Jesus (Matthew 5:1-12) as a set of questions for self-reflection.

Think about the possibilities for using a few of them to prepare for prayer or worship or the start/end of the day. This kind of reflection provides a framework for discovering our blind spots or next steps in more fully following Christ.

So, here are the questions which came to mind for me.
What questions do The Beatitudes stir in you? – Lisa <><

Blessed are the Poor in Spirit

  • How am trying to save myself?
  • How am I completely depending on God’s love, mercy, and grace?

Blessed are those who Mourn

  • How am I mourning my destructive thoughts and actions, my sin, my brokenness?
  • How am I heartbroken over the brokenness of my community and world? Am I becoming immune to the constant bad news?
  • How am I continuing to beat myself up over my past sins, attitudes, and mistakes?
  • What do I need to confess right now? In my confession, I am freed from the burden of my guilt and shame. I am comforted by the mercy of Christ.

Blessed are the Meek

  • Do I think too lowly or highly of my gifts, talents, and strengths?
  • How am I placing my gifts, talents, and strengths fully under the authority and discipline of God that they may be used by God for a greater good?

Blessed are those who Hunger and Thirst for Righteousness

  • What am I doing to build right relationships with God, others, myself, and the rest of creation?
  • What am I doing to build right relationship between others? In systems broken by injustice?
  • Are other appetites taking first place in my life?

Blessed are the Merciful

  • Have I forgiven those who have done me harm?
  • Do I need to ask anyone for forgiveness? If so, set the appointment now.
  • Have I rejected revenge and bitterness fully?

Blessed are the Pure in Heart

  • Who or what rules my motivation and desire? God? Others? An addiction? Myself?
  • How am I cooperating with the Holy Spirit in the development of an undivided heart?

Blessed are the Peacemakers

  • How am I building bridges and breaking down dividing walls in Jesus’ Name?
  • How can I more fully abandon violence, prejudice, injustice, and hate?

Blessed are the Persecuted

  • How am I loving my enemies and praying for them?
  • Am I living and practicing my faith in gracious ways everywhere I go or am I hiding it as a way of protecting myself?

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Click here for a meaningful and deep sermon on the Beatitudes by Nadia Bolz Webber entitled Some Modern Beatitudes.

Click here for an interesting perspective on the Beatitudes by Richard Rohr entitled How to Win by Losing. Rohr encourages us to read the Beatitudes from the perspective of how they describe Jesus as the suffering servant.

Click here for a post by Steve Garnaas Holmes entitled More Beatitudes. He used Jesus’ Beatitudes as a starting point for writing a few more reflecting modern issues. Consider trying this exercise as well.

Beatitudes Reflection Questions © 2019 Lisa Ann Moss Degrenia. You are welcome to use this work in worship or group setting with proper attribution. Leave a comment for information and permission to publish this work in any form.

A Prayer Inspired by the Beatitudes (Matthew 5)

beatitudes 3

Matthew 5:1-12 NRSV
When Jesus saw the crowds, he went up the mountain; and after he sat down, his disciples came to him. Then he began to speak, and taught them, saying:

  • Blessed are the poor in spirit, for theirs is the kingdom of heaven.
  • Blessed are those who mourn, for they will be comforted.
  • Blessed are the meek, for they will inherit the earth.
  • Blessed are those who hunger and thirst for righteousness, for they will be filled.
  • Blessed are the merciful, for they will receive mercy.
  • Blessed are the pure in heart, for they will see God.
  • Blessed are the peacemakers, for they will be called children of God.
  • Blessed are those who are persecuted for righteousness’ sake, for theirs is the kingdom of heaven. Blessed are you when people revile you and persecute you and utter all kinds of evil against you falsely on my account. Rejoice and be glad, for your reward is great in heaven, for in the same way, they persecuted the prophets who were before you.

Jesus,
We receive your blessings and pray for the Holy Spirit to make them real in our lives.

Renew a right spirit within us, a poor spirit, a spirit which knows our deep need of your grace and deliverance. Free us from trying to save ourselves. Free us for the fullness of your kingdom.

Soften our hard hearts with the gift of tears. Help us mourn our brokenness and the brokenness of our world. Help us feel it fully. Help us welcome the refreshment of your comfort and share it well with others.

Generous Savior, you fill each person with gifts, talents, and strength. Open us to meekness, that we may gladly surrender them to your authority and discipline. In our hands, they are often weapons. With you, they are refined for your glory and the common good.

Bread of Life, sour every false and destructive appetite, that we may hunger and thirst for righteousness alone- a right relationship with you, a right relationship with others and between others, a right relationship with ourselves, a right relationship with your creation.

We bless you and honor you for your unending mercy, a flood of grace, pouring out and spilling over. Make us mercy-full. May all people know you like this.

Suffering One, break our hearts as yours is broken. In the breaking, create in us clean hearts, pure hearts, undivided hearts. Our deepest desire is to see you at work in us and all around us and to one day see you face to face.

In your grace, please don’t stop with our hearts. Re-Birth us fully in the breaking and creating. Named your beloved, your children, forever.

Make us
One with you and each other
One in your great work of peace
One in your words and ways
One in commitment to reconciliation and righteousness
One in facing of falsehood
One in the bloody bonds of persecution
One in your joy
One in your promises
One on earth and one in heaven
Amen

****************
A Prayer Inspired by the Beatitudes © 2019 Lisa Ann Moss Degrenia
Leave a comment for information and permission to publish this work in any form.

A Wilderness Prayer (Deuteronomy 8)

man desert path

God of the Ages
Our Deliverer and Provider
We bow in humility before your grace

You feed us with the divine
Your word
Your body

You quench our thirst with living water
A stream in the desert

You guide our feet through snares and snakes

You free us from slavery to sin and self and death

You lead us the long way to holiness and home

Test our hearts
Have we exalted ourselves?
Have we forgotten you?

time of silent reflection and confession

Reveal the truth to us, O God
Exposed by your unrelenting light
Wiped clean with your wilderness wind

Grow in us wholehearted allegiance
that our blessing and devotion may never waver
that we may always recognize and trust your desire to do us good
Amen

********
A Wilderness Prayer © 2017 Lisa Ann Moss Degrenia
Based on Deuteronomy 8:2-3; 14-16

You are welcome to use this work in a worship setting with proper attribution.
Leave a comment for information and permission to publish this work in any form.

A Prayer for Those Who Govern, incorporating verses of America the Beautiful

mlk prayer pilgrimage

Rev. Dr. Martin Luther King Jr. speaking on the steps of the Lincoln Memorial at the 1957 ‘Prayer Pilgrimage for Freedom’.

A Prayer for Those Who Govern
ALL SINGING: America the Beautiful
United Methodist Hymnal #969, first verse

O beautiful for spacious skies, for amber waves of grain,
For purple mountain majesties above the fruited plain!
America! America! God shed His grace on thee,
And crown thy good with brotherhood from sea to shining sea!

ONE:
Lord of All,
As we draw near another Independence Day,
we confess our dependence on you.
Thank you for extending abundance, mercy, and protection
to our nation through the years.
Every resource, freedom, and opportunity we have is a good gift from you.
Without you, we are lost.

ALL:
In humility, we seek your face.
In repentance, we turn from our ungrateful, destructive and selfish ways.
In faith, we call on your power to forgive our sin and heal our land.

ALL SINGING: America the Beautiful
United Methodist Hymnal #969, second verse

O beautiful for heroes prov’d in liberating strife,
Who more than self their country lov’d, and mercy more than life.
America! America! May God thy gold refine
Till all success be nobleness and ev’ry gain divine.

ONE:
Pour out your Holy Spirit on those who govern our land,
Leaders of our nation, our state, and our community
and all who are running for office.

Grant them a love of justice.
Open their minds with wisdom and compassion,
so all people may be treated fairly and with dignity.

Open their ears to the cries of the desperate and powerless
so cycles of poverty, disease, and abuse may be broken.

Open their eyes to see how best to respond
and open their hearts with courage to do the right thing,
even when pressured to do otherwise.

Dawn a new day of integrity and servant leadership upon our land.
Shower down your Spirit of collaboration for the common good
that there may be lasting peace and plenty for all.

The congregation is invited to lift up their own prayers for our nation

ONE:
We ask this in the name of Jesus, our Leader and Savior forever, Amen.

Option: We ask this in the name of Jesus, our Leader and Savior forever, who taught us to pray, Our Father, who art in heaven….

ALL SINGING: America the Beautiful
United Methodist Hymnal #969, fourth verse

O beautiful for patriot dream that sees beyond the years
Thine alabaster cities gleam, undimmed by human tears!
America! America! God mend thine every flaw,
confirm thy soul in self-control, thy liberty in law.

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For other prayers suitable for Independence Day try A Prayer for our Country or Independence Day Prayer or A prayer of examen for our national holiday, all by Steve Garnaas-Holmes.

America the Beautiful by Katherine Lee Bates and Samuel A. Ward.
Public Domain.

A Prayer for Those Who Govern © 2012 Lisa Ann Moss Degrenia
You are welcome to use this work in a worship setting with proper attribution. Leave a comment for posting and publication considerations.

God of Abundance, Provision, Plenty (Genesis 13)

biryanni dish on round stainless steel tray

Photo by rawpixel.com on Pexels.com

Based on Genesis 13
Abraham and Lot end their conflict peaceably
God’s generous promise to Abraham of land and children

You are the God of Abundance
God of Provision and Plenty
Generous Creator and Sustainer

Yet
So many do not have enough
So many are burdened by too much
So many squander what they have
So many do evil to get more
Corruption, Injustice, Oppression, Greed, Graft, Violence…
Fear-filled Competition

Lord, have mercy

Help me choose You and your ways
Gratitude for all you entrust to me
Collaboration over competition
True love of those I’m working with
Eyes to see all people as you see them… beloved

Forgive and heal my fears when there doesn’t seem to be enough
You know my worry and lack of faith

God of Abundance
I trust you to provide everything I need
and everything others need
Increase my faith and trust
Help me approach every need and conflict
with fairness, generosity, openness
Help me see all you are providing
Help me hear and listen to all you are saying
Your ways, always. Amen

****************
God of Abundance, Provision, Plenty © 2019 Lisa Ann Moss Degrenia
Leave a comment for information and permission to publish this work in any form.

A Heap of Empty Words (Matthew 6)

words pile scraps

Matthew 6:7-8
Jesus said, “When you are praying, do not heap up empty phrases as the Gentiles do; for they think that they will be heard because of their many words. Do not be like them, for your Father knows what you need before you ask him.”

You are there in the midst of my prattle
and my hiding

Thank you for your patient presence
Thank you for calling me again to what is deeper and true

Forgive me for defaulting to well-worn words
Empty language borrowed from ritual or even scripture
Help me come to you honest and real
nothing veiled, nothing hidden
Help me come to you present and fresh
new every morning

Matthew 6:9-10
Jesus said, “Pray then in this way: Our Father in heaven, hallowed be your name. Your kingdom come. Your will be done, on earth as it is in heaven.”

Glory to You, Heavenly One
Abba, Maker, Creator
I long for your kingdom, the fullness of your grace and victory

The longing is a sign of you in me
Abide more and more, so I not only long but look and see
Abide forever, so I not only long but pray and speak and act
Full-filling your words
now mine

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A Heap of Empty Words © 2019 Lisa Ann Moss Degrenia
Leave a comment for information and permission to publish this work in any form.

A Prayer Inspired by the Beatitudes (Matthew 5)

beatitudes 3

Matthew 5:1-12 NRSV
When Jesus saw the crowds, he went up the mountain; and after he sat down, his disciples came to him. Then he began to speak, and taught them, saying:

  • Blessed are the poor in spirit, for theirs is the kingdom of heaven.
  • Blessed are those who mourn, for they will be comforted.
  • Blessed are the meek, for they will inherit the earth.
  • Blessed are those who hunger and thirst for righteousness, for they will be filled.
  • Blessed are the merciful, for they will receive mercy.
  • Blessed are the pure in heart, for they will see God.
  • Blessed are the peacemakers, for they will be called children of God.
  • Blessed are those who are persecuted for righteousness’ sake, for theirs is the kingdom of heaven. Blessed are you when people revile you and persecute you and utter all kinds of evil against you falsely on my account. Rejoice and be glad, for your reward is great in heaven, for in the same way, they persecuted the prophets who were before you.

Jesus,
We receive your blessings and pray for the Holy Spirit to make them real in our lives.

Renew a right spirit within us, a poor spirit, a spirit which knows our deep need of your grace and deliverance. Free us from trying to save ourselves. Free us for the fullness of your kingdom.

Soften our hard hearts with the gift of tears. Help us mourn our brokenness and the brokenness of our world. Help us feel it fully. Help us welcome the refreshment of your comfort and share it well with others.

Generous Savior, you fill each person with gifts, talents, and strength. Open us to meekness, that we may gladly surrender them to your authority and discipline. In our hands, they are often weapons. With you, they are refined for your glory and the common good.

Bread of Life, sour every false and destructive appetite, that we may hunger and thirst for righteousness alone- a right relationship with you, a right relationship with others, a right relationship with ourselves, a right relationship with your creation.

We bless you and honor you for your unending mercy, a flood of grace, pouring out and spilling over. Make us mercy-full. May all people know you like this.

Suffering One, break our hearts as yours is broken. In the breaking, create in us clean hearts, pure hearts, undivided hearts. Our deepest desire is to see you at work in us and all around us and to one day see you face to face.

In your grace, please don’t stop with our hearts. Re-Birth us fully in the breaking and creating. Named your beloved, your children, forever.

Make us
One with you and each other
One in your great work of peace
One in your words and ways
One in commitment to reconciliation and righteousness
One in the face of falsehood
One in the bloody bonds of persecution
One in your joy
One in your promises
One on earth and one in heaven
Amen

****************
A Prayer Inspired by the Beatitudes © 2019 Lisa Ann Moss Degrenia
Leave a comment for information and permission to publish this work in any form.