Exhalting Christ- a prayer based on Philippians 2

jesus mosaic from hagia sophia

Jesus Christ, mosaic detail from the Hagia Sophia

based on Philippians 2:5-11 

Jesus, you do not exploit
Power over
Power used as advantage
Power plays

You empty yourself of power’s privileges
You choose solidarity, even with slaves
You choose womb and flesh
vulnerability and blood

You welcome humility- our earthiness, our dust
You welcome the mission of salvation

You accept humiliation and torture and agony
You embrace death so creation may have new and true life

moment of silence

We exalt you, Risen Christ!
We praise you and adore you!
Your name above all names
Your story shared through all generations
Your arms open in welcome for all people

May every tongue confess, “Jesus Christ is Lord!”
May every soul receive your embrace!

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Exhalting Christ © 2021 Lisa Ann Moss Degrenia
You are welcome to use this work in a worship setting with proper attribution.
Leave a comment for information and permission to publish this work in any form.

Recommended Resource- Pray As You Go

Update: This post is from 2019 with a few updates. I recently returned to using Pray As You Go and wondered why I ever stopped. It’s a rich, beautiful resource which never fails to connect me to God through scripture and stillness. I still highly recommend it. 

Followers of Jesus nurture their relationship with God by “doing devotions.” We head to the bookstore, or maybe even our local church, to pick up a guide to read on a daily basis. It’s a great way to build a habit of spending time with God and very helpful for stretching us in our understanding of God’s character and Word.

Here’s where it can be problematic:

  • We’re always reading about someone else’s encounter with God in place of having encounters ourselves. We stay at a distance from God.
  • Our devotions become knowledge-driven or emotion-driven rather than Scripture-driven and encounter-driven. We may find what we read interesting, we may be stirred by the story, but are we receiving it as a call to apply spiritual truth to our life?
  • Our prayer life stays shallow if we only use the prayers of others and never practice praying ourselves.
  • We can become forever dependent on an “expert” rather than trusting God wants to speak to us right now, at whatever point we are in our journey of faith.

So do we dump the devotional books/guides and just read the Scripture? Well… Reading Scripture can be a powerful daily devotion option, especially when you use one of these approaches to give you some structure. “Just me and my Bible” can also be intimidating, confusing, and lonely.

It’s no wonder we struggle.

For many of us, we need something in between. We want to encounter God in a transforming way through the Scriptures, but we also need some guidance. I found this in between, this sweet spot of devotional practice, through a resource called Pray as You Go. 

pray as you goPray As You Go is an audio and written prayer practice offered seven days per week via a free website and app by Jesuit Media Initiatives. It is helpful for both Catholics and Protestants because it’s so Scripture driven.

  • Each session begins with a bell or chime followed by music to help you settle into a prayerful frame of mind
  • A Scripture is read
  • Reflection questions based on the Scripture are offered with time for you to respond by simply talking or listening to God
  • The Scripture is read again followed by a closing blessing

The aim of Pray as You Go is to help you to:

  • become more aware of God’s presence in your life
  • listen to and reflect on God’s Word
  • grow in your relationship with God

How I find Pray as You Go helpful 

  • Its peaceful meditative tone is a very different tone than my loud, full, rushed day. I need this time of stillness and contemplation.
  • The questions appeal to my imagination. They open me to explore the Scripture, to listen deeply, to engage it for myself. It is an experience. The questions can also challenge me to look at a passage in a new or deeper way.
  • The open-ended questions help me apply what I’m hearing
  • I feel connected to a community of believers rather than by myself. I especially like the music selections from around the world.
  • It uses texts throughout the Bible so I don’t just read my favorite passages
  • I like to settle into a comfortable chair when I use Pray as You Go. Others use it during their morning commute, on a break during the work day, while out for a walk, etc.
  • After the 10-13 minute devotion, I’m motivated to continue praying or journaling

I’d love to hear from you! 

  • Give Pray as You Go a try. How was the experience?
  • What is your current devotional practice? How is it helpful to you?
  • How have your devotional practices changed as you’ve matured in faith?

May the Lord bless you and bring strength and transformation into your life through your devotional practices. – Lisa <><

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Recommendation- Pray As You Go © 2019 Lisa Ann Moss Degrenia
Leave a comment for information and permission to publish this work in any form.

Clothe Me, Blessed Christ- a prayer based on Colossians 3

hangers-1850082_1920

Image by Pexels via Pixabay

Colossians 3:12-14
As God’s chosen ones, holy and beloved, clothe yourselves with compassion, kindness, humility, meekness, and patience. Bear with one another and, if anyone has a complaint against another, forgive each other; just as the Lord has forgiven you, so you also must forgive. Above all, clothe yourselves with love, which binds everything together in perfect harmony.

Clothe me, Blessed Christ
in my chosenness
my holiness
my belovedness

Clothe me for your great work of love
in compassion and kindness
humility, meekness, and patience
ready to care and companion
ready to share and serve

Clothe me in forgivess
for all who have wronged me and your beloved
forgiveness for my enemies and myself

Clothe me so peace and harmony may be known by all
so all may come to your table and body
beautiful, broken
buried and raised and victorious

Clothe me in gratitude
in your abiding presence
in your nourishing word
in your wisdom
in your community of grace and growth

Clothe Me, Blessed Christ
So all I do, in word or deed, brings you honor
and honors all your children. Amen.

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Clothe Me, Blessed Christ © 2021 Lisa Ann Moss Degrenia
You are welcome to use this work in a worship setting with proper attribution.
Leave a comment for information and permission to publish this work in any form.

Prayer for Labor Day

The Carpenter by Nathan Greene

A hundred times a day I remind myself that my inner and outer life depend on the labors of other people, living and dead, and that I must exert myself in order to give in the full measure I have received and am still receiving. – Albert Einstein

An extended quote from All for Jesus by Charles Spurgeon
To a man who lives unto God nothing is secular, everything is sacred.

He puts on his workday garment and it is a vestment to him.

He sits down to his meal and it is a sacrament.

He goes forth to his labor, and therein exercises the office of the priesthood. His breath is incense and his life a sacrifice.

He sleeps on the bosom of God, and lives and moves in the divine presence.

To draw a hard and fast line and say, “This is sacred and this is secular,” is, to my mind, diametrically opposed to the teaching of Christ and the spirit of the gospel…

Peter saw a sheet let down from heaven in which were all manner of beasts and four-footed creatures, which he was bidden to kill and eat, and when he refused because they were unclean, he was rebuked by a voice from heaven, saying, “What God hath cleansed that call not thou common” [Acts 10:15; 11:9].

The Lord hath cleansed your houses, he has cleansed your bed chambers, your tables… He has made the common pots and pans of your kitchens to be as the bowls before the altar – if you know what you are and live according to your high calling.

You housemaids, you cooks, you nurses, you ploughmen, you housewives, you traders, you sailors, your labor is holy if you serve the Lord Christ in it, by living unto Him as you ought to live.

The sacred has absorbed the secular.

Prayer for Labor Day
VOICE ONE: Almighty God, Maker of Heaven and Earth, you declared your work good and so do we. Empower us to continue your good work through the labor of our minds and hands.

VOICE TWO: This Labor Day Weekend, pour out again your blessing and strength on all who work. On those who make it possible for us to have food on our tables:
Farm workers, truckers, grocers, cooks, and restaurant employees
ALL: Bless and strengthen, O Lord

VOICE ONE: On those who work to keep us healthy:
Doctors, nurses, technicians, researchers, and medical manufacturers
ALL: Bless and strengthen, O Lord

VOICE TWO: On those who inspire us and lead us to greater good:
Inventors, explorers, religious leaders, teachers, writers, artists, and mentors
ALL: Bless and strengthen, O Lord

VOICE ONE: On those who facilitate needed products and services:
Office workers, managers, and administrators
Retail workers, bankers, lawyers, politicians, and accountants
ALL: Bless and strengthen, O Lord

VOICE TWO: On those who make our lives easier and safer by the sweat of their brow:
Warehouse workers, construction workers, janitors, and sanitation workers
Police officers, fire fighters, and those who serve in the armed forces
ALL: Bless and strengthen, O Lord

VOICE ONE: On those who work with the poor, the abused,
the dangerous and the dying
Social workers, counselors, and therapists
Hospice workers and corrections officers
Those who work in shelters, soup kitchens, and halfway houses
ALL: Bless and strengthen, O Lord

VOICE TWO: Gracious God, help all workers, especially those in authority over other workers, to carry themselves with honor and integrity. Keep them safe from harm, prejudice, and injustice. Provide the opportunities, benefits, and pay needed to sustain them and their loved ones.

Those who are looking for employment are invited to stand. Persons may also stand on behalf of a friend or loved one who is looking for employment. Those seated around them lay a hand of blessing and support on them for the remainder of the prayer.

VOICE ONE: Strong and Merciful One, we also commend to your blessing and care those who are unemployed or underemployed. Guard them against discouragement and discrimination. Relieve them of worry and anxiety. Meet their needs for home and health. Come quickly with a living wage at a fulfilling job with a trustworthy employer.

VOICE TWO: God of Life, deliver us and all people from greed, corruption, and predatory business practices. Open eyes to sustainable and just solutions so workers of all nations will mutually prosper. Lead us as we work, so nothing we do is for self alone, but for the common good and for your glory.

VOICE ONE: We ask all this in the strong name of Jesus, the Carpenter of Nazareth, the Rabbi of Galilee, who taught us to pray

Close with all praying the Lord’s Prayer

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Click here for an excellent Labor Day Prayer by Steve Garnaas Holmes.

Click here, for more information on the beautiful work of today’s featured artist, Nathan Greene

Prayer for Labor Day © 2011 Lisa Ann Moss Degrenia
You are welcome to use this work in a worship setting with proper attribution. Please leave a comment for information and permission to publish this work in any form.

Prayer for Louisiana and Afghanistan

Prayer for Haiti and Cuba (2)As we gather for worship, we recognize the deep pain of our world- Haiti, Cuba, the fires out west, Louisiana, Afghanistan, and so many other places.⁠

We join those who mourn the tremendous loss of life and home ⁠

ALL: Holy One, we trust you weep with us. ⁠Your healing, saving work continues. ⁠

Hear our cry for those who continue to live in destruction, violence, and oppression. Those running to a new home in a new place. And all who are welcoming the refugees ⁠

ALL: Holy One, we trust you welcome them. ⁠Your healing, saving work continues. ⁠

Hear our cry for American and Afghan families as they cry for their loved ones who died in the terror attack on the Kabul airport, as they pray those who remain are safe, as they wonder about 20 years of war and the future of that land.⁠

Hear our cry for those in the path of Hurricane Ida as they cry for the powerful storm to lessen, as they pray those who remain are safe, as they wonder about the destruction to come on the anniversary of Katrina.⁠

ALL: Holy One, we trust you never abandon. Your healing, saving work continues. ⁠

Hear our cry for your work of peace to be fulfilled.⁠
No more war⁠
No more storms⁠

No more tears⁠
No more separation⁠

No more evil⁠
No more devastation⁠
No more death⁠

Jesus, save us from helplessness⁠
Strengthen our minds, our bodies, our resolve. ⁠
We trust we are part of your healing, saving work. ⁠

Jesus, save us from overwhelm⁠
Strengthen our faith, our hope, our calling.⁠
We trust the triumph of your goodness and grace.⁠
For you are the Resurrection and the Life. ⁠
Amen. ⁠
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Prayer for Louisiana and Afghanistan © 2021, Lisa Ann Moss Degrenia

You are welcome to use this work in a worship setting with proper attribution.
Please leave a comment for information and permission to publish this work in any form.